https://www.healthcentral.com/slideshow/which-foods-are-good-for-thyroid-patients
Thyroid HealthNutrition

Which Foods Are Good for Thyroid Patients?

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Woman cooking at home
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Seaweed Salad
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Sea vegetables/seaweed


Shellfish on a plate
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Fish and shellfish


Raw salmon on baking paper
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Salmon


Fresh raw oysters with lemons on ice in metal tray
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Oysters


Brazil nuts
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Brazil nuts


Hardboiled eggs in a bowl
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Eggs


Fermented foods
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Fermented foods


Vanilla Yogurt with Strawberries
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Yogurt


Selection of rich foods
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Fiber-rich foods


Woman cooking with fresh vegetables
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Organic, hormone-free foods


Selection of good fat sources
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Good fats


Grouping of cruciferous vegetables
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Raw green smoothies


Mary Shomon

Mary Shomon

@thyroidmary

Mary Shomon is a patient advocate and New York Times bestselling author who empowers readers with information on thyroid and autoimmune disease, diabetes, weight loss and hormonal health from an integrative perspective. Mary has been a leading force advocating for more effective, patient-centered hormonal healthcare. Mary also co-stars in PBS’ Healthy Hormones TV series.

Mary also serves on HealthCentral’s Health Advocates Advisory Board.

Mary Shomon's Books: https://www.mary-shomon.com/books Websites: http://www.Mary-Shomon.com https://www.ladadiabetesguide.com/