https://www.healthcentral.com/slideshow/why-exercising-outdoors-may-be-more-effective
Fitness & ExerciseSelf Care

Why Exercising Outdoors May Be More Effective

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Your stride is longer


It's more strenuous


You'll feel happier


You'll exercise longer


Your overall stress may be lower


Allison Bush

Allison Bush

Allison Bush is a former HealthCentral editor who covered a wide range of health topics.