https://www.healthcentral.com/slideshow/why-sitting-too-much-is-not-good-for-you
Healthy AgingDiagnosis

Why Sitting Too Much Is Not Good for You

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Sitting is linked to heart disease and more


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The amount of time you spend sitting does matter


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Sitting too much? Blame the boob tube


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What sitting does to your muscles


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8 hours of sitting a day vs. 4 hours


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What might help if you sit too much


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Break up sitting time


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The benefits of fidgeting


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Small movements add up


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Sit less, move more


Barbara Van Tine

Barbara Van Tine

Barbara Van Tine is the editor of the University of California, Berkeley, Health After 50 newsletter.