https://www.healthcentral.com/slideshow/women-with-rheumatoid-arthritis-protect-your-health
Rheumatoid ArthritisPreventive Care

What Women With RA Can Do to Protect Their Health

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Woman cooking a healthy meal.
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Woman swallowing a pill.
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RA-related risk factors


Various medications
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The role of medication


Woman talking to her doctor.
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Protecting your health: start with your doctor


Stop spelled in cigarettes.
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Quit smoking


Scale on a plate.
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Losing and maintaining weight


Mediterranean diet.
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What diet should you use with RA?


Counting calories.
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Be aware of calories


Weighing a portion of pie.
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Portions and servings


Mother and daughter cooking together.
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Healthy eating


Zucchini noodles.
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Substitutions


Woman doing yoga.
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Start moving


Woman walking upstairs.
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Any journey starts with the first step


Women in a dance class.
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The next fitness step


Mental health
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Your mental health


Hourglass
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Be patient