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Alternative Treatment

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woman smoking cigarette

Real-life Strategies to Quit Smoking

If you're trying to kick the habit, you probably won’t find these smoking-cessation techniques in any guidebook, but according to the men and women who tried them, they work!

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9 Rheumatoid Arthritis Remedies You Probably Haven’t Tried

These exercise, food, and lifestyle hacks can help tame RA pain and increase joint mobility.

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Let's Talk About Crohn's Disease Treatment

OK, so you’ve got your diagnosis. Now, let’s figure out the best way to help you feel better, fast.

woman relaxing in bath

Simple Home Remedies to Soothe HS

While you're waiting for your prescription meds to kick in, these strategies may help ease the pain and discomfort that comes with hidradenitis suppurativa.

Man vaping marijuana.

Heart Disease an Issue? Be Careful With Marijuana

Whether its use is for fun or function, new research has found a too-significant-to-ignore link between using weed and cardiovascular health.

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Supplements for Ulcerative Colitis: What Should You Take?

Ulcerative colitis can affect your body’s ability to absorb nutrients, but is popping multiple pills really necessary? Here’s how to find out.

Woman meditating in beautiful landscape.

Can You Meditate Itchy Skin Away?

Take a deep breath and count to 10. Your skin will thank you.

woman stretching on beach

The Best Workouts With Rheumatoid Arthritis

Whether your RA is moderate or severe, there is a workout option out there for you — and we had our expert RA writers try them, first-hand, just to prove it.

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Mind-Body Basics for People with MS

Learning how to get a handle on stress (so it doesn’t manhandle you!) not only helps you manage multiple sclerosis symptoms, it may help you prevent them too.

man in field stretching

12 Ways to Get Relief From Psoriatic Arthritis Pain

Medication isn’t the only way to soothe psoriatic arthritis soreness. Here, experts offer their best tips to relieve pain and live better every day.