Alternative Treatment

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The Facts About Vitamin D and RA

There’s definitely a connection between vitamin D levels and rheumatoid arthritis. Find out what the research says, and what it means for you.

Hand holding many dietary supplement pills

Supplements for Rheumatoid Arthritis

More and more doctors are recommending food and dietary supplements to help treat chronic diseases like RA. See which natural treatments might be right for you.

Young woman eating broccoli.

Eat Your Way to Less Anxiety

Regulating your gut bacteria with food and supplements like probiotics may help you feel less anxious, according to a new study.

Marijuana plant.

Legalizing Marijuana Isn't Risk-Free

While pot does have some proven medical benefits, especially when it comes to pain, legalization may have some unintended negative consequences.

Commercial cannabis plant growing in warehouse

What Every Arthritis Patient Needs to Know About Cannabis

For people with arthritis pain, medical marijuana can bring relief without the side effects caused by traditional treatments. But it’s still not legal everywhere—yet.

Mature woman experiencing hot flashes.

My Melatonin/Maca Menopause Miracle

Could these natural remedies help your hot flashes and other symptoms?

Speaker, flowers and book on top of toilet

10 Ways to Help Manage IBD Without Drugs

Medication can be super effective in helping treat Crohn’s and ulcerative colitis, but sometimes, other therapies can be used alongside drugs to help even more.

Woman with cancer meditating on a beach.

Here’s Why You MUST Tell Your Doc If You’re Using Alternative Therapies for Cancer Treatment

A new study revealed some disturbing stats about how people with cancer handle their own care—to perilous results.

Figures showing oneness, connection concept.

Greater Life Satisfaction Is Tied to This Major Belief

If you believe in the idea of “oneness,” you’re likely to be happier, according to this new study published by the American Psychological Association. But what does that mean, exactly?

Family walking outdoors.

The New (Free! All-Natural!) Way to Relieve Stress

Feeling stressed? Just 20 minutes in nature may be just what the doctor ordered, according to a new study.