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10 Mistakes You Should Avoid in Treating Migraine

Spare yourself from making the same mistakes as migraine professional Mark Canadic in treating your migraine. Let his experience and knowledge guide to better health.

By Mark Canadic

Complementary Care for Stage 4 Melanoma

Complementary treatments are not considered scientifically proven to help or improve melanoma but may reduce side effects or improve quality of life.

By Eileen Bailey

Sick And Tired of Being Tired

If you’re being treated for thyroid disease but are still constantly tired, you could be experiencing adrenal fatigue. Here are ten ways to combat that fatigue, while also benefiting your thyroid in general.

By Mary Shomon

The Royal Supplement for Hypothyroidism: Royal Maca

This cruciferous root vegetable turned powder and capsule supplement may be the answers to so many of your hypothyroid-related problems. It boosts energy, libido, and fertility, among other perks.

By Mary Shomon

Exercises for All Levels of RA

More and more it seems like people who live with RA are sharing snaps from their 5k run, or cycling class. But how, when others can barely get out of bed? There’s an exercise for all levels of RA – no matter how long you have or haven’t lived with the condition.

By Cathy Kramer

Breaking the RA Pain Cycle — With Your Mind

It may seem silly — or impossible — but just as you trained your brain to know how to walk, or drive a car, you can also train your brain to push past the pain of your RA.

By Marianna Paulson, B.Ed., B.P.E.-O.R.

How to Catch Some Z's When Living With Gout

Studies show that people with gout have more flares in the nighttime than during the day — making it nearly impossible to sleep. So how do you push through the flare to get some Z’s?

By Martin Reed

Build Your Very Own MS Resource Library

If you want to stay informed and on top of your multiple sclerosis, consider curating your very own MS library. Start with these suggestions on clinical resources, lifestyle tips, and personal stories.

By Trevis Gleason

The Upsides and Downsides of Inversion Therapy

Are you thinking about trying inversion therapy? Or maybe you have never heard of inversion therapy? Then please keep reading because you need to know the upsides and the downsides of turning your body upside down. Methods of inverting the body have ...

By Christina Lasich, MD

Can Antibiotics Treat Rheumatoid Arthritis?

For a small group of people living with RA, who have low disease activity, antibiotics may do the trick for treatment.

By Lene Andersen