Results of a small study suggest that sitting for just 10 minutes is enough to reduce blood flow in small blood vessels in the legs.
Candace H. Lerman is the 1 in 10 Americans with a rare disease. Learn how she’s brought attention to her condition through advocating in Washington, D.C. on Capitol Hill.
Learn more about how this blood test can measure inflammation in the body and may be an indicator of other developing conditions.
When the body is properly oxygenated and blood is flowing freely, every organ in the body benefits. Exercise is great for this, but there are also some other alternative methods that can be even more effective for overall health. The two I’d like to ...