Is RFM a better indicator of body fat than the classic BMI assessment? Researchers think it may be more reliable, and much simpler to use.
Complex carbohydrates from fruits, vegetables, beans, legumes, and whole grains are the healthiest fuel for our bodies, and can aid weight loss.
BMI is an imperfect way of measuring body fat. These researchers developed an easier, more accurate method. Here's how it works.
If you have RA, obesity can put you at greater risk of complications from your disease. Here's what we know about the link.
Losing weight can be hard when you’re hypothyroid, but you can succeed if you follow these key tips.