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The Diet That Reduces Your Risk of Alzheimer’s

Where’s your plate? Here’s how eating turkey and drinking wine (in moderation) can boost brain power.

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SPMS: What the Four Letters Mean for You

Secondary Progressive Multiple Sclerosis is what your doctor will say you have. But, really, what does that mean? One writer with SPMS shares what he has learned.

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What's the Best Diet for People With MS?

The short answer: a healthy one! We've got doctor-approved advice can improve your overall health and your quality of life, too.

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10 Healthy Eating Tips for MS

When you eat to beat the inflammation associated with MS, you’ll not only start to feel better day to day but you’ll get some bonus health benefits, too.

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10 Totally Doable Ways to Boost Your Brain Health With MS

Simple, everyday strategies can make a huge difference in how multiple sclerosis affects your brain and cognitive function. We've got 10 you can try today!

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The MS Guide to DMTs

The great news about multiple sclerosis treatments? You’ve got options! The potentially stressful news? You’ve got A LOT of options. We break down the basics.

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Mind-Body Basics for People with MS

Learning how to get a handle on stress (so it doesn’t manhandle you!) not only helps you manage multiple sclerosis symptoms, it may help you prevent them too.

A pseudo-colored image of high-resolution gradient-echo MRI scan of a fixed cerebral hemisphere from a person with multiple sclerosis

MS Symptoms: Your Top 6 Questions Answered!

Why don’t my lesions match my symptoms? Are my bladder problems normal? Get the answer to these and more common conundrums about multiple sclerosis.

Adult son hugging senior mother.

Why Do Women Get Alzheimer’s Disease More Than Men?

Little research has focused on the fact that women are more likely to get Alzheimer’s—until now.

Brain fog moving in.

Clear Your Foggy Thyroid Brain

Brain fog really is a thing for thyroid patients — and it can be downright scary. These thyroid patients share their scariest and most embarrassing brain fog moments, while we share tips on how to clear the fog.