For the first time, researchers found that puffing on a little cannabis for migraines helps reduce the pain—by a lot.
There is a growing interest in mindfulness, but what is it, exactly? And does it help with anxiety? We clarify the research on this popular practice.
Twenty minutes—or less—a day of breaking a sweat is all you need to reduce your risk of Alzheimer’s and dementia.
Where’s your plate? Here’s how eating turkey and drinking wine (in moderation) can boost brain power.
Secondary Progressive Multiple Sclerosis is what your doctor will say you have. But, really, what does that mean? One writer with SPMS shares what he has learned.
The short answer: a healthy one! We've got doctor-approved advice can improve your overall health and your quality of life, too.
When you eat to beat the inflammation associated with MS, you’ll not only start to feel better day to day but you’ll get some bonus health benefits, too.
Simple, everyday strategies can make a huge difference in how multiple sclerosis affects your brain and cognitive function. We've got 10 you can try today!
The great news about multiple sclerosis treatments? You’ve got options! The potentially stressful news? You’ve got A LOT of options. We break down the basics.
Learning how to get a handle on stress (so it doesn’t manhandle you!) not only helps you manage multiple sclerosis symptoms, it may help you prevent them too.