A cancer diagnosis does not have to mean that you give up working out. Take it from this woman who worked out through chemo treatment.
One of our very own RA patient contributors tries kickboxing and finds out that you can 100 percent do kickboxing with RA.
You may feel like you’ve been hit by a bus after going through thyroid cancer and treatment, but research shows that pushing yourself to exercise can erase that fatigue.
Current science says that instead of resting, we should be moving to treat our chronic pain.
It’s hard to know when to start, and what exercises to start with. We have you covered.
In week two of the challenge, you will set new goals to improve heart health through walking and aerobic exercise.
Frigid and dry winter air, plus cold and flu season, make winter fun challenging, but not impossible.
Ankylosing spondylitis patients can improve flexibility from posture and the pool.
One of our HealthCentral contributors takes a zumba class and talks about the pros and cons for his RA.
You think it might hurt your joints, but you’re wrong.