Whether your RA is moderate or severe, there is a workout option out there for you — and we had our expert RA writers try them, first-hand, just to prove it.
Staying active can start a positive-feedback loop: Fewer symptoms of multiple sclerosis mean more opportunity to do all the things you love to do.
Exercise is good for your body—it’s a no-brainer, right? And speaking of brains, yours reaps the benefits of that workout too, new research confirms.
Some people believe in sweating out the sickness — but is it safe?
Mom and caregiver Sandra Holloway survived two heart-failure emergencies—now she's dedicated to helping others avoid them.
Experts say you should try to squeeze exercise into your chemotherapy schedule. Here’s why, plus how to make the heart-healthy practice easy and fun.
Movement can help ease psoriatic arthritis symptoms—if you follow these guidelines.
There’s a new reason we should all be working out regularly. A recent study found that physical fitness also helps us problem-solve and make smarter decisions.
You don’t have to have decades of workouts under your belt to reap the muscle-building benefits, finds a new study.
Exercise and even gentle yoga can help you better manage symptoms of obsessive-compulsive disorder. And you don’t need to become a gym rat to benefit.