She was already fighting fibromyalgia — then came the Boston Marathon bombing. Read Lynn Julian Crisci's inspiring story of survival and perseverance.
It’s the age-old question of — sleep it out, or sweat it out? Which is the best for your body to heal?
A cancer diagnosis doesn't mean you have to give up exercise. If you have the energy, here's how excercising during treatment can help you feel better.
One of our very own RA patient contributors tries kickboxing and finds out that you can 100 percent do kickboxing with rheumatoid arthritis.
You may feel like you’ve been hit by a bus after going through thyroid cancer and treatment, but pushing yourself to exercise can ease that fatigue.
If you live with chronic pain, these workouts and strategies for staying active may help reduce the severity of your pain and improve physical function.
If you've suffered a foot or ankle injury, you don’t want to hurt yourself even more. Here's how you can stay active and recover safely.
In week two of the challenge, you will set new goals to improve heart health through walking and aerobic exercise.
If you live with ankylosing spondylitis, these are the best — and worst — exercises to help you improve flexibility and posture.
A man with rheumatoid arthritis tries his wife's Zumba class. The good: constant movement with no joint pain. The bad: confusion, and...twerking?