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Cardio

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Athletes.

Is Thyroid Disease Putting a Damper on Your Game — or Enhancing it?

Thyroid conditions can affect both the physical and mental abilities of athletes. As always, proper treatment is key — but be warned that too much treatment can lead to doping controversies.

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Enjoying Winter Fun, Even With Asthma

Frigid and dry winter air, plus cold and flu season, make winter fun challenging, but not impossible. Learn ways you can prevent asthma symptoms during winter.

Older man surfing

The Best Workouts With Rheumatoid Arthritis

Whether your RA is moderate or severe, there is a workout option out there for you — and we had our expert RA writers try them, first-hand, just to prove it.

Older adult woman smiling sitting on couch at home.

Hypertension and MS: What You Need to Know

Recent studies show that hypertension affects between 17 to 30 percent of people with MS. Find out more about the link between multiple sclerosis and high blood pressure.

A couple runs together on treadmills.

Exercises for All Levels of RA Pain

If rheumatoid arthritis pain makes it hard to get the exercise you need, try one of these RA exercises for every pain level.

A woman takes a break during a jog.

Reduce Post-Workout Pain With Fibromyalgia

Fibromyalgia can intensify post-workout pain, but don't stop working out. Here’s how to prevent and manage pain so you can stay active.

Stretching after waking.

6 Habits for Dramatically Reducing Depression

They may seem simple, but exercise, adequate sleep, and sunlight can really make an impact on your depression.

Lynn Julian Crisci and her long time partner Doug Julian.

Boston Bombing Survivor and Patient Advocate

She was already fighting fibromyalgia — then came the Boston Marathon bombing. Read Lynn Julian Crisci's inspiring story of survival and perseverance.

Woman out for a walk blowing her nose.

Should I Work Out If I Have a Cold?

It’s the age-old question of — sleep it out, or sweat it out? Which is the best for your body to heal?

Woman exercising in front of mirror at gym.

Working Out With Breast Cancer?

A cancer diagnosis doesn't mean you have to give up exercise. If you have the energy, here's how excercising during treatment can help you feel better.