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Chronic Life

The Latest

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9 Ways to Be a Champion of Your Ulcerative Colitis

Is your UC in control of your life? Here are some ways to get back in the driver’s seat, according to people who’ve been there.

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Ulcerative Colitis Patients Share Their Best Advice

Our IBD Facebook community was happy to offer up their collective wisdom.

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9 Best Tips for Exercising With Ulcerative Colitis

Working out has tons of health benefits for people with UC. Learn which exercises a UC vet and fitness pros recommend — and how to make them work for you.

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Have Ulcerative Colitis? Get to Know These 10 Definitions

Is the terminology of IBD going straight over your head? Here, according to a GI doc, are the key terms you need to know.

Young woman sick and tired with UC lying on her bed.

10 Things Women With Ulcerative Colitis Need to Know

It’s hard enough having UC, but being a woman with the disease can bring unique challenges. Here’s what a GI doc wants you to know.

Smiling young women exercising at gym.

Exercising With Ulcerative Colitis? Here Are 5 Fixes for Common Problems

Wondering what to do if chronic diarrhea slows you down while exercising, an accident happens while you’re at yoga, or you’re too tired to work out? These tips can help you get in your daily workout even with UC.

Woman trying to explain.

You Don’t GET MS, Until You Get MS

What are the best ways to handle when people just don’t GET having multiple sclerosis? Take a deep breath and practice compassion, show grace and gratitude, and avoid being dismissive are just three of the nine ways Lisa Emrich shares.

Young people support.

Yes, You Need Help for Your RA, but You Are Not Helpless

There is no maximum number of ‘asks’ when it comes to needing help from a loved one, so why does it often feel uncomfortable to make yet another request?

Dan Reynolds.

9 Famous People With Ulcerative Colitis

Although UC is still a stigmatized condition, these well-known figures have spoken out to raise awareness of what it’s like to live with inflammatory bowel disease.

Man and woman on a first date.

That Time I Went Speed Dating on the Same Day as My Colonoscopy

Going to a speed dating event 12 hours after a scope for ulcerative colitis would be chill… right? Here’s what happened to one woman — and what she learned in the process.