https://www.healthcentral.com/tag/comfortable-in-my-own-skin

Comfortable In My Own Skin

The Latest

Woman wrapped in a string of lights

9 Sneaky Signs You May Have Psoriasis

How can you tell if the thick red, scaly, itchy patches of skin appearing on your body are signs of psoriasis? The signs can be sneaky. We help you figure it all out.

By Emily Shiffer
Woman throwing confetti into the air

World Psoriasis Day: 10 Ways to Become a Psoriasis Advocate

Become a psoriasis advocate on World Psoriasis Day and share your experience and knowledge with others. Patient expert Julie Cerrone Croner offers ten creative suggestions.

By Julie Cerrone Croner
Friends throwing confetti as they celebrate outside.

5 Ways to Deal With the Embarrassment of Eczema

Embarrassed by your eczema? Patient expert Ashley Wall offers five practical strategies to feel more comfortable in your own skin.

By Ashley Wall
Sabrina Skiles

Psoriasis Making You Anxious?

Try breathing exercises, body scanning, and other ways to feel more comfortable in your own skin when you live with psoriasis and psoriatic arthritis.

By Sabrina Skiles
woman looking in hand mirror

Psoriasis: 9 Ways to Cope With Body Image Issues

How we feel when we look in the mirror can impact our mental health, relationships, and careers.

By Tracy Davenport, Ph.D.
Lori Ann King enjoying a little kayak time.

Chronic Hives: One Woman's Journey to Self-Care

A key lesson for a Type A personality: continual self-care and the management of her chronic hives beginning each morning.

By Marisa Zeppieri-Caruana
woman wearing black and yellow in the snow

10 Winter Trends When You Live With Psoriasis

Having psoriasis doesn’t mean you can’t flaunt the season’s latest fashions. Here some top picks by patient expert by Sabrina Skiles.

By Sabrina Skiles
Marisa Zeppieri-Caruana

What Chronic Hives Taught Me About Life and Health

An outbreak of chronic hives caught journalist and health advocate Marisa Zeppieri-Caruana by surprise, and taught her new lessons about managing her health.

By Marisa Zeppieri-Caruana
hand on pink background reaching to lotion pouring

Is Eczema Medication Giving You Withdrawals?

Find out why some people who use topical steroids for eczema wind up with an addiction that can lead to topical steroid withdrawal.

By Ashley Wall
woman wearing shorts and tank top smiling

9 Ways to Live Comfortably With Eczema

Don't let eczema take over your life. Become more comfortable in your own skin with these nine practical tips.

By Ashley Wall