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Comfortable In My Own Skin

The Latest

Sabrina Skiles

Psoriasis Making You Anxious?

Try breathing exercises, body scanning, and other ways to feel more comfortable in your own skin when you live with psoriasis and psoriatic arthritis.

woman looking in hand mirror

Psoriasis: 9 Ways to Cope With Body Image Issues

How we feel when we look in the mirror can impact our mental health, relationships, and careers.

Lori Ann King enjoying a little kayak time.

Chronic Hives: One Woman's Journey to Self-Care

A key lesson for a Type A personality: continual self-care and the management of her chronic hives beginning each morning.

woman wearing black and yellow in the snow

10 Winter Trends When You Live With Psoriasis

Having psoriasis doesn’t mean you can’t flaunt the season’s latest fashions. Here some top picks by patient expert by Sabrina Skiles.

Marisa Zeppieri-Caruana

What Chronic Hives Taught Me About Life and Health

An outbreak of chronic hives caught journalist and health advocate Marisa Zeppieri-Caruana by surprise, and taught her new lessons about managing her health.

hand on pink background reaching to lotion pouring

Is Eczema Medication Giving You Withdrawals?

Find out why some people who use topical steroids for eczema wind up with an addiction that can lead to topical steroid withdrawal.

woman wearing shorts and tank top smiling

9 Ways to Live Comfortably With Eczema

Don't let eczema take over your life. Become more comfortable in your own skin with these nine practical tips.

woman wearing shorts in ocean

Psoriasis Confidential: What Derms Love to Hear

The good, the bad, the not-so-sure-abouts...your dermatologist wants all the details on how you're feeling inside and out.

depressed woman

Psoriasis: The Mind-Skin Connection

Dermatologists and psychiatrists agree: Psoriasis can significantly mess with your mind. Here, people who have the skin condition share how they've learned to thrive emotionally.

Young woman hiding face with sweater

9 Ways to Not Let Eczema Define You

Don’t let eczema take control of your life. Follow these tips for living your best life despite your condition.