Autumn

Latest

Fall Food Guide for Ulcerative Colitis

The changing season means pumpkin-spiced everything, apples galore, and more — but when you have IBD, are some of these fall favorites better for your gut than others?

By Tracy Davenport, Ph.D.

Gluten-Free Biscuits: Recipe

Filling the bread basket won’t be a problem this holiday.

By PJ Hamel

How to Make Gluten-Free Pumpkin Roll

Now you can enjoy the delicious flavors of the holidays even if you’re gluten free.

By Cathy Kramer

Reasons for Thyroid Patients to Be Thankful

Despite the trials and tribulations, thyroid treatment and options have come a long way — and that’s a reason to be thankful.

By Mary Shomon

Fall Superfoods: Butternut Squash Recipes

Not only is it delicious roasted, in fry form, as a soup, and even as brownies, but it’s packed with nutrients.

By Carmen Roberts, MS, RD, LDN

Get Pumpkin Fit (Infographic)

Who needs a kettlebell when there are pumpkins around?

By Jaime Galinsky

Are Pumpkin Seeds Healthy?

Before you freak out over pumpkin-everything, you should know that there are some serious cons to eating too many pumpkin seeds.

By Tracy Davenport, Ph.D.

Gluten-free Chocolate Chip Cookies for the Win

These delicious gluten-free chocolate chip cookies are good year-round, but are especially helpful in the fall at school time, when your children need flour-free treats for school activities.

By PJ Hamel

Gluten-free Pumpkin Toffee Bars, Anyone?

Combining our love of pumpkin with the crunch of toffee bars, these little desserts are great for fall – but you might love them so much, you bake them other times of the year, too!

By PJ Hamel

Tips for Fighting Eczema Flares in the Fall

Cool weather brings with it more opportunities for flares. Here’s how to combat them.

By Eileen Bailey