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30 Days of CBD Oil for RA Pain

Our resident “try it” guy, Emil DeAndreis, took CBD oil for 30-days to see if it would help his rheumatoid arthritis pain. Find out what happened.

By Emil DeAndreis

Aqua Aerobics With Rheumatoid Arthritis?

Your joints will rejoice when you submerge into a heated pool. Add in some aqua aerobics and you have a perfect low-impact, joint-soothing exercise for RA.

By Emil DeAndreis

HealthCentral Tries It: Kickboxing With RA

One of our very own RA patient contributors tries kickboxing and finds out that you can 100 percent do kickboxing with rheumatoid arthritis.

By Emil DeAndreis

A Guy's Perspective on Zumba for RA

A man with rheumatoid arthritis tries his wife's Zumba class. The good: constant movement with no joint pain. The bad: confusion, and...twerking?

By Emil DeAndreis

How to Enjoy Yoga With Rheumatoid Arthritis

A former professional athlete tries yoga with rheumatoid arthritis. Learn how he was able to enjoy his sessions by modifying the poses.

By Emil DeAndreis

My First Spin Class With Rheumatoid Arthritis

HealthCentral’s RA writer Emil tried an indoor spin class. Find out why the experience surprised him.

By Emil DeAndreis