Our resident “tries it” guy, Emil DeAndreis, took CBD oil for 30-days to see if it would help his RA pain. Sure, he was hesitant, but after 38-days of using CBD oil he was able to ween back on his RA meds.
Your joints will rejoice when you submerge into a heated pool. Add in some aqua aerobics and you have yourself a low-impact, joint-soothing exercise for RA.
One of our very own RA patient contributors tries kickboxing and finds out that you can 100 percent do kickboxing with RA.
One of our HealthCentral contributors takes a zumba class and talks about the pros and cons for his RA.
Our male RA HealthCentral writer takes a yoga class — and likes it! How it helped his RA.
HealthCentral’s male RA writer tries a spin class – and likes it!