Don’t let wacky hormones keep you up all night. Doctors offer easy solutions for zonking out in bed and staying that way—happily, less sweatily—till morning.
Don’t believe the hype! This versatile ingredient is the real superstar of the Mediterranean diet.
Losing your eyesight means making changes in how you live your life. But with the right setup, you can still take care of yourself.
It’s the leadup to menopause, and it can cause some wacky changes in your body. Here, the doctor-vetted details on the symptoms and, if you need ‘em, the top treatments to help you feel calmer, cooler, and all-around less freaked.
Have you entered the big M yet? Or feel like you're heading down that hormonal highway? Read on to find out exactly how to spot the symptoms of perimenopause and menopause.
According to a new study, extended periods of time on hormone replacement therapy may increase breast cancer risk.
If you believe in the idea of “oneness,” you’re likely to be happier, according to this new study published by the American Psychological Association. But what does that mean, exactly?
You don’t have to have decades of workouts under your belt to reap the muscle-building benefits, finds a new study.
As you get older, excessive anger could up your risk of chronic illness, a new study finds.
A new study found that 10% of over-65s in the United States binge drink, increasing their risk of health problems and making existing ones worse. Here's what you should know.