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Healthy Conversations

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Book covers: BOOM by Jeff Yalden, Lost Marbles by Natasha Tracy, Mental Illness is an Asshole by Gabe Howard

10 Depression Influencers You Need To Know

Find your new social media crush or a helpful book to read on depression from this list of top 10 depression influencers.

Family eating dinner.

What Can You Eat After Colorectal Cancer Treatment for Better Digestion?

What should you know about eating and digesting following colorectal cancer treatment? Drink water, know your med side effects (they could be causing that constipation…), and experiment with fiber are just some tips.

woman wearing shorts in ocean

Psoriasis Confidential: What Derms Love to Hear

The good, the bad, the not-so-sure-abouts...your dermatologist wants all the details on how you're feeling inside and out.

couple talking over coffee

I Have an STD. Should I Tell My Partner?

Telling your partner you have an STD can be nerve-wracking. But here’s why it’s important.

Meghan, Duchess of Sussex and Prince Harry, Duke of Sussex attend a reception to mark the fiftieth anniversary of the investiture of the Prince of Wales at Buckingham Palace on March 5, 2019 in London, England.

Meghan Markle's Pregnancy Has Life-Saving Lessons for Women With Chronic Illness

Pregnant with a chronic disease? Not advocating for your health care can have devastating consequences — and your doc can often make the situation worse.

Mother kissing baby's forehead.

These 4 Factors Can Predict Your Postpartum Depression

What if it was possible to predict whether your symptoms of depression would worsen during the first year after giving birth?

Yoga class in in Balasana pose

Restorative Yoga and Yin Yoga for Emotional Release

A book and a friend change the way Mike Veny thinks about how his body releases trauma, helping him to understand that he needs to practice yoga to heal.

Woman's hands scrolling through smart phone

Use Your Cellphone To Help You Recover From Your Breakup

The end of a relationship can be heartbreaking and anxiety-inducing. Here are some apps to help you get over that ex.

Woman with stomach exposed doing yoga

10 Things You Can Do Today to Cut Colon Cancer Risk

Living your best life—eating fresh foods, staying active, and showing your body some TLC—could slash your risk for colon cancer, finds research.

Young woman's bare back.

The Big 3: These Are the Most Commonly Misdiagnosed Health Conditions

Errors in diagnosis are all too common—that’s why it's important to learn how to advocate for yourself in the doctor’s office. Here’s what you need to know.