The Latest

5 Holiday Smoothies to Help You Reset
Ready to lighten up after the turkey, stuffing, and pie? These easy smoothies are a great place to start.

The Diet That Reduces Your Risk of Alzheimer’s
Where’s your plate? Here’s how eating turkey and drinking wine (in moderation) can boost brain power.

Gluten-Free Almond Sugar Cookies
If you've been missing classic sugar cookies since going gluten-free, try this delicious gluten-free version of almond sugar cookies.

Bake Up a Gluten-Free Holiday
Gluten-free does not mean: No baked goods. It just means using the right substitutions, brands, and products. Here are a ton of gluten-free recipes, including insider tips on ready-made baked goods!

Can Vegan Paleo Work For Psoriatic Arthritis?
The paleo diet is a hot trend these days, and vegan paleo goes an extra step that can help with psoriatic arthritis by cutting out some common trigger foods.

Allergy-Friendly Holiday Cookie Recipes
With food allergies on the rise, these allergy-friendly alternatives to classic cookie recipes will be a hit at your next holiday party.

The Best Cookbooks for Avoiding Breakouts
If you struggle with breakouts from an inflammatory skin condition, these cookbooks can help you avoid common foods that trigger allergic reactions.

Enjoying the Holidays with IBD
I've always loved the holidays, but after an IBD diagnosis, my traditions had to change. Here's how I have a great holiday season without overdoing it.

How Potlucks Became My Social Life With AS
Maintaining a social life with ankylosing spondylitis isn’t easy — but potlucks can be a great way to spark new friendships and rekindle old ones.

Remaking Traditional Holiday Recipes
If you have a chronic condition, traditional holiday meals can be a challenge, but we have you covered with these modified versions of holiday classics.