Whether you’re hosting or guesting, here’s how to be sodium-smart without missing out on the good stuff.
Where’s your plate? Here’s how eating turkey and drinking wine (in moderation) can boost brain power.
If you've been missing classic sugar cookies since going gluten-free, try this delicious gluten-free version of almond sugar cookies.
Gluten-free does not mean: No baked goods. It just means using the right substitutions, brands, and products. Here are a ton of gluten-free recipes, including insider tips on ready-made baked goods!
The paleo diet is a hot trend these days, and vegan paleo goes an extra step that can help with psoriatic arthritis by cutting out some common trigger foods.
With food allergies on the rise, these allergy-friendly alternatives to classic cookie recipes will be a hit at your next holiday party.
I've always loved the holidays, but after an IBD diagnosis, my traditions had to change. Here's how I have a great holiday season without overdoing it.
Maintaining a social life with ankylosing spondylitis isn’t easy — but potlucks can be a great way to spark new friendships and rekindle old ones.
If you're looking for a delicious gluten-free treat to enjoy all year round, try these gluten-free cranberry-pistachio biscotti.
Books filled with wonderful recipes for anyone who wants to banish the burn.