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How-Tos

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Ulcerative Colitis: Tips for Managing Records, Bills, and Paperwork

UC can bring planned and unplanned costs and paperwork. To help keep your stress level low, here are helpful strategies to make managing paperwork and finances easier.

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Who Do You Talk To About Depression and When?

How much information do you divulge about your depression? Patient advocate Mike Veny provides the who, what, why, and when of sharing.

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Tips For Parenting With Psoriatic Arthritis

Managing PsA as a parent is no small feat. It requires organization, creativity, and patience. Here's how to make your job easier.

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10 Tips for Flying with Psoriatic Arthritis

Wondering how to stay comfortable and avoid PsA flare-ups when you're 30,000 feet in the air? These practical tips can help you stay comfortable and flare-free when you fly.

Man in cognitive behavioral therapy session with therapist.

When to Break Up With Your Therapist

How healthy is your relationship with your therapist? Is it time to split up? Find out when and why breaking up is the right thing to do.

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How to Break Up With Your Therapist

Breaking up is hard to do. Especially with a therapist. Lara DeSanto offers cogent advice supported by interviews with two mental health experts.

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Psoriasis: 9 Ways to Cope With Body Image Issues

How we feel when we look in the mirror can impact our mental health, relationships, and careers.

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Psoriasis and Flu: Some Helpful Tips

Flu can increase the risk of flares, but some simple steps can help you keep psoriasis in check.

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9 Quick Ways to Tidy Up Psoriasis Flakes

Need some clean-up interventions to keep your psoriasis flakes at bay? Health writer Casey Nilsson offers some quick, easy ways to tidy them up.

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Where to Find Help for ADHD

You or your child has been diagnosed with ADHD. Now what? Eileen Bailey provides a practical guide of where to go for help.