How-Tos

Latest

Woman stretching in bed.

These Hacks Promise a Better Day With Arthritis

People with arthritis share tips for battling morning stiffness and pain.

Pregnant woman.

How to Fight Migraines During Pregnancy

A new study found that migraine may increase health risks for you and your baby. But getting a handle on these vicious headaches can help.

Senior man at that dentist.

Head and Neck Cancer Survivors Share Tips for Oral Care

Cancer treatment can leave your mouth and teeth in disarray. We went straight to those who know best — head and neck cancer survivors — to find out what works and what doesn’t to deal with some common issues.

Young Woman Against Wall

How to Handle the Anxiety of an Endometrial Cancer Diagnosis

An easy-to-implement plan for managing your worries about endometrial cancer.

Tick on blade of grass.

Protect Yourself From Tick-Borne Illness With These Tips

A bite from these common critters could land you in the hospital. Here’s what you need to know.

Child with asthma in the hospital with mother.

This Basic Mistake Is Causing Kids With Asthma To Be Hospitalized

Millions of children in the U.S. have the breathing disorder — and a new study revealed dangerous gaffes with their inhaler technique.

Amazon Alexa.

Alexa, Can You Help Me Donate Blood?

Have an Amazon Alexa device? Now you can use it to schedule an appointment at your nearest blood drive, get first aid tips, and more.

Women stretching in exercise class.

5 Best Exercises for Joint Pain

Joint pain can get in the way of people with rheumatologic conditions being able to move around and live normally. The simple exercises described by physical therapists here can be the key to getting relief – and back in the game.

9 Best Tips for Exercising With Ulcerative Colitis

Working out has tons of health benefits for people with UC. Learn which exercises a UC vet and fitness pros recommend — and how to make them work for you.

Mother and young daughter folding laundry.

Household Chore Hacks for RA

A day of decluttering can lead to pain and fatigue if you have RA. Use these tips to make household duties less likely to end in a flare.