People with knee arthritis who had weekly whole-body massages for two months experienced significant easing of pain and improvement in mobility.
Those pops and clicks you hear coming from your knees may be the sound of arthritis beginning to take hold. Here’s what you should know.
Are you starting to feel pain in your knee from playing football, basketball, soccer or tennis or being a long-time regular at the step aerobic class? You’re not alone. According to the American Academy of Orthopaedic Surgeons, the knee is the larges...
Life’s too short to run in pain. Here’s how to avoid the most common running injuries, including knee pain and IT band damage.