Non-small cell lung cancer patients who exercise can improve their breathing, strength, and range of motion while reducing side effects, fatigue, and anxiety.
These days, more and more kids are guzzling healthier milk and water over soda pop and juice, and we couldn't be more proud.
In honor of Crohn's Disease Awareness Month, we're excited to share a few special stories (and an Insta event!) that highlight the people who are working hard to smash stigmas, support their community, and educate the rest of us!
Is there someone on your nice list with Crohn’s disease? Here are 10 comforting gifts they will love to unwrap.
One-third of athletes suffer from depression. Claire Gillespie spotlights 10 famous athletes who have struggled with depression and emerged to the other side.
These famous women battle fatigue, weight gain, and anxiety just like the rest of us who live with thyroid disease.
Chances are, your teen is consuming some form of protein supplements — whether it’s a powdery drink or a protein-packed granola bar. Protein is everywhere right now, but is it right for your teen? Do they really need that extra boost, or is it unhealthy?
Turns out you don’t have to go all the way vegan to improve your health. A new study confirms that cutting 50% of the meat from your diet is 100% beneficial.
Pull out your calendars! Researchers say the trick to sticking to your workouts involves planning far in advance.
A healthy diet can go a long way in lowering your risk of breast cancer. We've got the latest nutrition advice anyone can follow (even you!).