Rachel Star Withers presents a convincing case on why taking antidepressants is not a sign a weakness, but rather strength.

This menu may help cut your risk of dementia, the latest evidence shows.

On one hand, a new study shows that sleeping with your pet can help ease chronic pain symptoms. On the other hand, another study shows that sleeping with your dog may result in… no sleep at all. So, you may not be in pain, but you won’t be well-rested. Choose your poison.

One of the most challenging aspects of thyroid disease is weight gain and retention. Following the right diet can help you lose weight and gain energy!

Follow these six tips and stop spending so much money on your thyroid prescriptions.

If you’ve lost that sizzle between the sheets, experts recommend that you rule out the possibility that your thyroid is the culprit.

In today’s socially technological world, tyhroid disease awareness is as easy as ‘sharing’ information with family and friends.

No much how much fame or fortune you have, insomnia can strike you, too. Just ask George Clooney.

How many times have we heard that we must get at least eight hours of sleep? Well, what if we told you that it was a big misconception, and you may not need eight hours of Z’s, afterall?

Aside from being rundown and tired, some studies also suggest a link between a lack of sleep and an increased risk of developing dementia and Alzheimer's disease. Follow these three tips to catch more Z's.