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8 Skin and Makeup Products That Won't Inflame Sensitive Skin

Got hives? These creams, powders, and potions let skin heal — not irritate it further.

By Amber Katz

Do You Believe These Sleep Myths? It Could Be Harming Your Health

Widespread assumptions about Zzzs could be seriously endangering your health, due to conditions like sleep apnea. Thankfully, a new study is busting common myths.

By Lara DeSanto

Study Aims to Identify Diet to Help Manage Crohn's Disease

There's no specific "Crohn's-friendly diet," but this new study is looking to change that. Here's what you should know.

By Lara DeSanto

Greater Life Satisfaction Is Tied to This Major Belief

If you believe in the idea of “oneness,” you’re likely to be happier, according to this new study published by the American Psychological Association. But what does that mean, exactly?

By Lara DeSanto

5 Best Exercises for Joint Pain

Joint pain can get in the way of people with rheumatologic conditions being able to move around and live normally. The simple exercises described by physical therapists here can be the key to getting relief – and back in the game.

By K. Aleisha Fetters

Not-So-Happy-Hour: Faking Smiles at Work Could Increase Your Risk of Heavy Drinking

If you work in service, the phrase “service with a smile” is likely familiar. But this practice could be hurting you, according to a new study.

By Lara DeSanto

10 Best Things to Say to Someone Fighting a Chronic Illness

These aren’t your generic “hope you feel better” statements, or awkward sentiments of “call me if you need me.” These are phrases that will open a line of communication, and even jumpstart actions that will make a lasting positive impact on the health and life of your loved one.

By Steve Calechman

9 Ways to Be a Champion of Your Ulcerative Colitis

Is your UC in control of your life? Here are some ways to get back in the driver’s seat, according to people who’ve been there.

By Brian Greenberg

Want to Try HIIT Workouts? Read This First

HIIT workouts are tempting due to their reputation for being a quick way to see big gains — but before you start, it’s important to understand injury risk.

By Lara DeSanto

Turns Out, Moderate Drinking Doesn’t Actually Lower Your Stroke Risk

This long-held belief is now firmly in “health myth” territory, thanks to a large new study on alcohol consumption and stroke rates.

By Lara DeSanto