Lifestyle

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What to Eat, And What Not to Eat With Narcolepsy

If you’re battling narcolepsy you should be stocking your fridge with oily fish, chicken, and nuts — and steering clear of caffeine and alcohol. Sorry, we’re just the messenger — take it from the experts themselves.

By Martin Reed

Gift Ideas for the Caregiver in Your Life

The holidays can be a difficult time for those who are managing the demands of caregiving and juggling the hustle and bustle of this festive time of year. Here are nine great gift ideas for those caring for others.

By Sara Suchy

Ulcerative Colitis: Tips for Managing Records, Bills, and Paperwork

UC can bring planned and unplanned costs and paperwork. To help keep your stress level low, here are helpful strategies to make managing paperwork and finances easier.

By Mandy Morgan

7 Ways Your Skin May Change During Pregnancy

Pregnant? Here’s what you need to know about common skin changes and whether they may require treatment.

By Robin Elise Weiss, Ph.D.

Risk for Leukemia Genetic But Not Hereditary

Leukemia is considered a gene-related disease, but usually is not hereditary—meaning, it can’t be inherited from parent to child.

By Amy Hendel, P.A.

10 Crohn's Patients Share Flare Self-Care Tips

When Crohn’s rears its ugly head in a flare-up, be prepared with these tried-and-true tips from people who’ve been there.

By Lilly Stairs

Top 10 Apps to Help Manage Ulcerative Colitis

Living with UC? There’s an app for that. These mobile apps can help you track your symptoms, sleep, food, and more.

By Mandy Morgan

Sleep Tips for People With Ulcerative Colitis

Sleep disturbances are common for people with UC. But these strategies can help you get the rest you need.

By Martin Reed

Apps for Self-Monitoring Anxiety

Self-help can be an effectove approach for treating anxiety. These apps are an excellent way to start.

By Eileen Bailey

8 Ways to Cope with Anxiety and Chronic illness

If you are a person who suffers from anxiety and also a chronic medical illness it may seem as though you have been given a double whammy. Here on Health Central we have many sites which help to support the patient who has a chronic illness including...

By Merely Me