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Avoid Weight Gain On a Gluten-Free Diet

If you live with celiac disease, or simply eat gluten-free, and you're worried about weight gain, avoid extra pounds by follow these tips.

By Jennifer Mitchell Rackley

A Rash or Skin Allergies?

I recently developed an itchy rash on my arms and legs. I changed body soap days before it started. Is my eczema flaring up, or am I allergic to the soap?”

By Ask HealthCentral

Time to Take the TV Remote Away From Your Toddler

Bubble Guppies, Super Why! Caillou: There are some pretty compelling shows for toddlers these days. But they shouldn’t be watching any TV, say pediatricians.

By Diane Domina

How to Eat a Healthy Diet with IBD

If you live with inflammatory bowel disease, overhauling your diet can be exhausting. Here's where to start for better IBD health.

By Jennifer Mitchell Rackley

How to Enjoy a Backyard Barbecue With GERD

Acid reflux doesn’t have to get in the way of summer fun. Follow these tips at your next barbecue to plan ahead and eat smart.

By Tracy Davenport, Ph.D.

5 GERD-Friendly Summer Recipes

These tasty recipes, from appetizer to dessert, will make your mouth water — without that reflux burn.

By Tracy Davenport, Ph.D.

10 Crohn's Diets: How (and if) They Work

Plant-based? Gluten-free? Keto? While no single diet has been successfully proven to control Crohn’s, here’s what we do know about how popular diets may affect your health.

By Tracy Davenport, Ph.D.

3 Tips for Dining Out With Crohn’s Disease

Eating at restaurants with Crohn's doesn't have to be a nightmare. Follow these tips to stop IBD from getting in the way of a good time.

By Tracy Davenport, Ph.D.

Fall Food Guide for Ulcerative Colitis

The changing season means pumpkin-spiced everything, apples galore, and more — but when you have IBD, are some of these fall favorites better for your gut than others?

By Tracy Davenport, Ph.D.

Trying to Break a Bad Habit? It Takes More Than Willpower

A new report published in the Psychological Science in the Public Interest outlines new strategies that may help beef up our resolve to break bad habits.

By Diane Domina