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Lifestyle

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What People with Bipolar Disorder Need to Know About Exercise

The relationship between working out and bipolar disorder isn’t straightforward. And sometimes, exercise is the opposite of what’s safe. We’ve got the facts on how to keep your body—and mind—as healthy as possible.

Friends drinking smoothies.

10 Smoothies to Reduce Your Crohn's Disease Risk

A review of 19 studies reported a decreased risk of Crohn’s disease in people who ate more fruits and veggies and got more fiber. Here are some tasty smoothie recipes to help you meet your nutrition goals and reduce your Crohn's risk.

Bag of nutritious food

Here’s Why You Should Get Your Main Nutrients From Food, Not Supplements

Put down the vitamin bottle for a second and listen up: A new study found that it’s the nutrients from food you eat that benefit you most.

Many cups of coffee.

25 Cups of Coffee a Day Is (Kind of) OK

... For your arteries, that is. We dig into new research to see what it means for the rest of your body.

woman's back

Real Talk About Sex After Kidney Cancer

Think your sex life has a shelf life courtesy of kidney cancer? Think again. Here’s what to know before getting back down to business.

Woman putting foundation on her face.

8 Skin and Makeup Products That Won't Inflame Sensitive Skin

Got hives? These creams, powders, and potions let skin heal — not irritate it further.

Woman with stomach exposed doing yoga

10 Healthy Lifestyle Behaviors That May Help Prevent Colon Cancer

Colorectal cancer is a common cancer, with thousands of new cases expected in 2019. So how can you help reduce your risk? Exercising and eating healthy aren’t the only factors.

bird's-eye view of tropical beach

One More Great Reason to Take a Vacation

Turn on that out-of-office email reply and get yourself away—your heart will thank you.

Woman wearing pants that read "STRONGER", stomach visible

Your Top 10 Questions About Colon Cancer Answered

When you've been diagnosed with colon cancer, there are some things you just need to know right way. We address food, sex, exercise, and other pressing concerns that come with this life-altering event.

Grilled chicken on a cutting board.

Hey, Chicken Lovers: It May Be Time to Cut Back

New research suggests that white meat may not be much healthier than beef after all.