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The Services That Will Help Seniors and Ultimately — Caregivers

You can’t do it all on your own — caregiving is like a full-time job. These services are great for taking the load off — whether it’s having groceries delivered, getting a “Lyft,” or even having medication delivered — every tiny bit of help… helps.

By The Candid Caregiver

5 Tips to Help You Thrive Despite Ulcerative Colitis

Are you barely keeping your head above water with IBD? Shawntel shares her top tips to help you live your life to the fullest with your condition.

By Shawntel Bethea

What to Eat When You're Pregnant

What should you be including in your diet during pregnancy to get the most nutritional benefits for you and the baby? Get ideas here.

By Allison Bush

10 Challenges Facing Men With Crohn’s

Crohn’s can affect anyone, regardless of sex, but learning about common challenges you may face as a man with the disease can help you cope.

By Tracy Davenport, Ph.D.

Nutrition Tips to Keep You Healthy Through Menopause

Your diet is just as important as you age as it has been all your life, so don't let menopause be when you stop paying attention. Here are some key areas to focus on.

By Robin Elise Weiss, Ph.D.

Why Adults with ADHD Are Smokers

You know the dangers. You know smoking cigarettes greatly increases your risk of lung cancer, heart disease and other health problems. But you can’t seem to quit. If you have ADHD your chances of smoking are increased. Numerous studies have shown tha...

By Eileen Bailey

ADHD: When Cabin Fever Strikes

Strategies to help fight feeling restless, bored, and antsy.

By Eileen Bailey

Are Collagen Supplements Good or Bad for You?

Our bodies produce less collagen as we age, so there is a huge market for collagen supplements. But should you take them?

By Ask HealthCentral

IBS and the Mind-Gut Connection

Your mind can have a powerful effect on your gut, especially if you live with IBS. Here's 9 reasons people with IBS should consider their mental health.

By Claire Gillespie

How to Set Healthy Boundaries With IBD

Living with UC means putting your health first. Here's how to set healthy boundaries with friends, family, and co-workers to keep your IBD under control.

By Jackie Zimmerman