Lifestyle

Latest

The Power of Daily Walks for RA

It may seem so basic, but a simple daily walk can make a big difference for your rheumatoid arthritis — physically, mentally, and spiritually.

By Cathy Kramer

The Flu and MS: Tips to Protect Yourself

Don’t let the flu throw your MS into hyperdrive. Reduce your risk of illness and know how to fight off influenza this season with these tips.

By Lisa Emrich

12 Celiac and Gluten Myths Debunked

Think you know all there is to know about gluten and celiac disease? The director of the University of Chicago Celiac Disease Center helps bust some common misconceptions here.

By Erica Sanderson

7 Comfort Items That Can Help With Migraine or Any Chronic Illness

Who said security blankets were just for kids? Patient expert Jaime Sanders lists some of her favorite security items to help with migraine.

By Jaime Sanders

6 Things That Help Me Control My Asthma Better

Asthma control can be improved with lifestyle changes and possibly some complementary therapies. Learn more simple ways that might help you manage your asthma.

By Marisa Zeppieri-Caruana

9 Famous People With Bipolar Disorder

Did you know Mel Gibson has bipolar? What about Richard Dreyfuss? Here are nine famous people living with bipolar disorder, each telling a story of emotional resilience.

By Eileen Bailey

Tips for Working From Home With Depression

One of the most common symptoms of depression? Fatigue and lack of motivation. Couple this with a remote work position, and it can be a recipe for disaster. Here’s how to get through it.

By Lara DeSanto

Liver Cancer Rising Dramatically in the U.S.

Liver cancer is one of the fastest growing cancers in America, and it’s rising faster in the U.S. because of lifestyle factors you can control.

By Kathleen Hall, MBA

10 Famous Women With Thyroid Disease

These famous women battle fatigue, weight gain, and anxiety just like the rest of us who live with thyroid disease.

By Mary Shomon

Recruit Your Kids For Your Health Team

Your kids can be a vital part of keeping your energy up and pain levels down when you have a chronic illness. Here's how to enlist their help around the house.

By Cathy Kramer