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Woman snacking in her kitchen.

3 Tips for Mindful Eating with Crohn's

Living with Crohn’s? These 3 helpful strategies can change the way you think about food and help you manage your condition.

Woman making a smoothie.

Head and Neck Cancer Nutrition Tips

A cancer dietitian nutritionist shares her top tips for eating right during head and neck cancer treatment.

Couple looking at each other lovingly in bed.

Antidepressants and Sex: What You Should Know

Are your antidepressants affecting your libido? Here’s what you can do about it.

Children helping their mother with rheumatoid arthritis make dinner.

Cooking With RA: Enlist Your Family's Help

When you have RA, hearing "what's for dinner?" can be a daunting question — but it doesn't have to be. Make cooking as a family an "all hands on deck" event.

Teen girl pouring healthy green smoothie from a blender.

Protein Powders for Teens: Friend or Foe?

Chances are, your teen is consuming some form of protein supplements — whether it’s a powdery drink or a protein-packed granola bar. Protein is everywhere right now, but is it right for your teen? Do they really need that extra boost, or is it unhealthy?

Smiling senior man getting a packaged delivered.

The Services That Will Help Seniors and Ultimately — Caregivers

You can’t do it all on your own — caregiving is like a full-time job. These services are great for taking the load off — whether it’s having groceries delivered, getting a “Lyft,” or even having medication delivered — every tiny bit of help… helps.

Happy woman not worried about her ulcerative colitis at work.

5 Tips to Help You Thrive Despite Ulcerative Colitis

Are you barely keeping your head above water with IBD? Shawntel shares her top tips to help you live your life to the fullest with your condition.

Pregnant woman eating fruit bowl.

What to Eat When You're Pregnant

What should you be including in your diet during pregnancy to get the most nutritional benefits for you and the baby? Get ideas here.

3D male model with crohn's infection sites highlighted

10 Challenges Facing Men With Crohn’s

Crohn’s can affect anyone, regardless of sex, but learning about common challenges you may face as a man with the disease can help you cope.

Middle age menopausal women eating a healthy meal together.

Nutrition Tips to Keep You Healthy Through Menopause

Your diet is just as important as you age as it has been all your life, so don't let menopause be when you stop paying attention. Here are some key areas to focus on.