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Woman preparing a salad.

10 Nutrition Tips for an Ulcerative Colitis-Friendly Diet

Will this ingredient cause a UC flare-up? Does this meal contain enough nutrients? Eating with UC can feel like tip-toeing through a minefield, but we’ve got the dos and don’ts to help guide you.

Gluten-free shopper selecting food at a grocery store.

Avoid Weight Gain On a Gluten-Free Diet

If you live with celiac disease, or simply eat gluten-free, and you're worried about weight gain, avoid extra pounds by following these tips.

Doctor examining girl with a rash.

A Rash or Skin Allergies?

I recently developed an itchy rash on my arms and legs. I changed body soap days before it started. Is my eczema flaring up, or am I allergic to the soap?”

Young children watching television.

Time to Take the TV Remote Away From Your Toddler

Bubble Guppies, Super Why! Caillou: There are some pretty compelling shows for toddlers these days. But they shouldn’t be watching any TV, say pediatricians.

Woman with stomach pain while having lunch out with friends.

How to Eat a Healthy Diet With IBD

If you live with inflammatory bowel disease, overhauling your diet can be exhausting. Here's where to start for better IBD health.

Manning the grill at a family BBQ.

How to Enjoy a Backyard Barbecue With GERD

Acid reflux doesn’t have to get in the way of summer fun. Follow these tips at your next barbecue to plan ahead and eat smart.

Smiling group of friends at a summer barbeque with food on the picnic table.

5 GERD-Friendly Summer Recipes

These tasty recipes, from appetizer to dessert, will make your mouth water — without that reflux burn.

Doctor discussing good nutrition, healthy eating plan with woman.

10 Crohn's Diets: How (And If) They Work

Plant-based? Gluten-free? Keto? While no single diet has been successfully proven to control Crohn’s, here’s what we do know about how popular diets may affect your health.

Friends at restaurant.

3 Tips for Dining Out With Crohn’s Disease

Eating at restaurants with Crohn's doesn't have to be a nightmare. Follow these tips to stop IBD from getting in the way of a good time.

Bowls of pumpkin soup.

Fall Food Guide for Ulcerative Colitis

The changing season means pumpkin-spiced everything, apples galore, and more — but when you have IBD, are some of these fall favorites better for your gut than others?