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Lifestyle

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Woman and dog sleeping in bed.

To Sleep With Your Dog, or Not to Sleep With Your Dog?

On one hand, a new study shows that sleeping with your pet can help ease chronic pain symptoms. On the other hand, another study shows that sleeping with your dog may result in… no sleep at all. So, you may not be in pain, but you won’t be well-rested. Choose your poison.

Woman holding "Help" flag in kitchen.

Best Diets for People With Thyroid Disease

One of the most challenging aspects of thyroid disease is weight gain and retention. Following one of these diets can help you lose weight and gain energy.

Dollar bills in prescription bottles.

How to Save Money on Your Thyroid Prescriptions

Follow these six tips and stop spending so much money on your thyroid prescriptions.

Couple being romantic in bed.

How Your Thyroid Affects Your Sex Life

If you’ve lost that sizzle between the sheets, experts recommend that you rule out the possibility that your thyroid is the culprit.

Girl using smartphone social media app.

How to Create Greater Thyroid Awareness

In today’s socially technological world, tyhroid disease awareness is as easy as ‘sharing’ information with family and friends.

George Clooney attends American Film Institute's 46th Life Achievement Award Gala Tribute to George Clooney at Dolby Theatre on June 7, 2018.

Stars, They’re Just Like Us: They Have Insomnia, Too

No much how much fame or fortune you have, insomnia can strike you, too. Just ask George Clooney.

Reading in bed at night.

Are You Getting the ‘Normal’ Amount of Sleep?

How many times have we heard that we must get at least eight hours of sleep? Well, what if we told you that it was a big misconception, and you may not need eight hours of Z’s, afterall?

Senior woman sleeping well.

Trouble Sleeping? More Than Your Energy is at Risk

Aside from being rundown and tired, some studies also suggest a link between a lack of sleep and an increased risk of developing dementia and Alzheimer's disease. Follow these three tips to catch more Z's.

Pensive woman unsure if she's experiencing complications with her thyroid.

Is It My Thyroid — Or Is Everyone Else Cold in Here, Too?

Everyone gets tired sometimes. Everyone’s body has temperature changes. And certainly, everyone can be moody on occasion. So how do you know when your fatigue, temperature fluctuation, and mood swings are a sign that your thyroid levels are off or rather a sign that you're just… human?

Woman in pain looking down at her coffee cup.

Ankylosing Spondylitis Can Lead To Depression

As if AS pain isn’t enough to deal with, it can also affect your mental health. Learn why managing depression should be a natural part of your treatment.