Lifestyle

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Nutrition Tips to Keep You Healthy Through Menopause

Your diet is just as important as you age as it has been all your life, so don't let menopause be when you stop paying attention. Here are some key areas to focus on.

By Robin Elise Weiss, Ph.D.

Fall Food Guide for Ulcerative Colitis

The changing season means pumpkin-spiced everything, apples galore, and more — but when you have IBD, are some of these fall favorites better for your gut than others?

By Tracy Davenport, Ph.D.

Why Adults with ADHD Are Smokers

You know the dangers. You know smoking cigarettes greatly increases your risk of lung cancer, heart disease and other health problems. But you can’t seem to quit. If you have ADHD your chances of smoking are increased. Numerous studies have shown tha...

By Eileen Bailey

ADHD: When Cabin Fever Strikes

Strategies to help fight feeling restless, bored, and antsy.

By Eileen Bailey

Are Collagen Supplements Good or Bad for You?

Our bodies produce less collagen as we age, so there is a huge market for collagen supplements. But should you take them?

By Ask HealthCentral

IBS and the Mind-Gut Connection

Your mind can have a powerful effect on your gut, especially if you live with IBS. Here's 9 reasons people with IBS should consider their mental health.

By Claire Gillespie

How to Set Healthy Boundaries With IBD

Living with UC means putting your health first. Here's how to set healthy boundaries with friends, family, and co-workers to keep your IBD under control.

By Jackie Zimmerman

Bipolar Disorder: Does the Big Screen Get It Right?

We've come a long way since "One Flew Over the Cuckoo's Nest," but how accurate are movies when it comes to portraying bipolar disorder? Claire Gillespie weighs in.

By Claire Gillespie

Lung Cancer Stigma: Fighting the Blame Game

Don't get drawn into the blame game of believing you deserve lung cancer because you were a smoker. No one deserves cancer, and you can fight the stigma.

By Eileen Bailey

Tips For Working With RA

Going back to work after a rheumatoid arthritis diagnosis can be daunting — here are some tips and tools to help you make the transition.

By Cathy Kramer