Managing Crohn’s while you travel can be tough. These tips can help you be prepared for anything and avoid flare-ups.
Ever feel like your rheumatoid arthritis symptoms get worse after eating certain foods? Find out which foods can help and those you should nix from your diet.
A beauty blogger and a nail artist with rheumatoid arthritis shares tips for getting perfect makeup and nails, even when you have RA.
Want to know whether your personality traits are considered healthy? Researchers at the University of California, Davis, defined what makes a healthy personality and explain that they’ve developed a test you can take to assess yours.
Looking to connect with the UC community on Instagram? Check out these 10 awesome influencers with IBD.
Poor sleep and back pain pretty much go hand-in-hand. Try these 12 tips to ease your pain so you can get a better night's sleep.
Emil tried pilates for rheumatoid arthritis. Find out why he thinks it's a good workout option for staying fit while relieving joint stress.
These simple changes that make a big impact, can help you live your best life with hypothyroidism. It’s about being aware of what’s going in to your body and when, and what you're doing with your body the rest of the day.
It's easy to get caught up in the pain and fear of the unknown when you live with rheumatoid arthritis. Practicing gratitude can help improve your mental game.
If your rheumatoid arthritis is under control, follow these tips for living your life to the fullest without spending all of your time dreading its return.