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Living With

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Dan and Jennifer Digmann

This Is What It's Like to Love Someone With SPMS

Secondary progressive multiple sclerosis doesn't make relationships any easier...but it can make your love grow stronger.

By Alex Golden
woman in the fog in the woods

In an SPMS Cog Fog?

The mental fuzziness that often accompanies secondary progressive multiple sclerosis can be annoying, embarrassing, or down-right scary. Boost your brain function with these tips.

By Hallie Levine
Alinker and Afari

Walk This Way! Find Your Next MS Stability Gear Here

Cane curious? Here’s a breakdown of various types of walking sticks, stabilizers, and exercisers that keep you on the move.

By Rachel Zohn
woman near water with arms outstretched

Rheumatoid Arthritis Will Change Your Life. It Doesn't Have to Ruin It.

After an RA diagnosis, you may have to tweak your life expectations, but you don’t have to lower them. You’re capable of much more than you know.

By Lene Andersen, MSW
Preparing a salad.

Should You Do the Whole30 Diet for Your RA?

Our rheumatoid arthritis writer went on the Whole30 diet to see how it affected his condition. Learn what happened. Hint: it helped.

By Emil DeAndreis
A couple runs together on treadmills.

Exercises for All Levels of RA Pain

If rheumatoid arthritis pain makes it hard to get the exercise you need, try one of these RA exercises for every pain level.

By Cathy Kramer
Butternut Squash Stuffing,

A Warming Side Dish That Won’t Mess With Your RA

When it comes to special-occasion food, there are dishes so good, and so easy to make, they quickly make their way into your regular recipe rotation — like this one!

By Emil DeAndreis
Cardiologist Doctor in the Operation Room

When the Heart Fails

Understanding the basics of heart failure can help you feel more in control—and less afraid. Find out more about the different types, how they’re diagnosed, and what the best treatment options are.

By Andrea Peirce
Senior woman smiling in pool

Working It! How Exercise Helps Fight Heart Failure

While heart failure patients used to be told to prioritize rest, now experts say physical activity is vital—here’s what you need to know to get started.

By Lara DeSanto
Seattle Space Needle

The 10 Best Places to Travel in the U.S. if You Have MS

Don't let your condition stop you! From waterparks to wilderness paddling, from historic mansions to sweet beaches, tour these getaways that are great for travelers with multiple sclerosis.

By Tracey Minkin