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What Insomnia Sufferers Are Tired of Hearing

You only know what it's really like if you’ve been there, and while your words of encouragement are thoughtful, telling me to "lay off the coffee" is not really the issue.

By Martin Reed

Managing Your Thyroid When You’re Postpartum

Being postpartum comes with its own host of hormone complications, and when you throw in thyroid disease you end up with a double whammy. While you’re taking care of your baby, it’s also important to make sure you’re taking care of yourself — especially your thyroid disease.

By Robin Elise Weiss, Ph.D.

Anxiety and High Blood Pressure

When you are feeling overly anxious, your heart rate might quicken, you may have sweaty palms, experience shaking or chest pain. Your blood pressure may go up. But once the situation resolves itself and the anxiety provoking moment is over, your body ...

By Eileen Bailey

Why Adults with ADHD Are Smokers

You know the dangers. You know smoking cigarettes greatly increases your risk of lung cancer, heart disease and other health problems. But you can’t seem to quit. If you have ADHD your chances of smoking are increased. Numerous studies have shown tha...

By Eileen Bailey

ADHD, Distraction and Finishing Things

When I was a kid, every once in a while I would hear my dad swear as he hit his head on a cabinet door I had left open. It was a really bad habit of mine. I would open cabinets doors and never, I mean never, remember to close them. Actually, nothing’...

By Deborah Gray

5 Ways to Cope With Migraines When You’re Sick

Migraine is bad enough. How to manage the flu or a cold on top of it? From essential oils and herbal teas to detox baths, here’s some practical advice from a woman who gets it.

By Jaime Sanders

Depression: Why Taking Medication Isn’t a Cop Out

Rachel Star Withers presents a convincing case on why taking antidepressants is not a sign a weakness, but rather strength.

By Rachel Star Withers

Mentally Preparing for an Emergency

Being mentally prepared can help you through an emergency without derailing your diabetes management. Learn about resources available to help you plan.

By Corinna Cornejo

9 Mistakes to Avoid When Caregiving for Someone Living With Alzheimer's

Mistakes are inevitable when caregiving for someone with Alzheimer's. Some are more avoidable than others. Here are guidelines to avert the most common mistakes.

By The Candid Caregiver

9 Common Obsessions Associated with OCD

Hand washing, repeatedly checking on things, excessive organization, and ruminating about relationships are among the hallmarks of obsessive compulsive disorder. Learn about even more and what to do.

By Eileen Bailey