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Living With

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8 Ways to Sleep Better With Ulcerative Colitis

If you live with ulcerative colitis (UC), sleep probably doesn't come easy. Short of crashing on the bathroom floor, what can you do to help? Try these expert strategies.

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Let's Talk About Type 2 Diabetes

You’ve got questions! We’ve got answers! We went straight to the experts to get the latest info on one of the most common diseases in the U.S. Here’s what you should know.

Diabetic boy visits the doctor

Let's Talk About Type 1 Diabetes

It’s the less-common member of the diabetes family, but this autoimmune disorder packs a mighty big challenge for those who have it. Learn more about the disease—and how you can stay one step ahead.

backyard family party

UC and Your Family: How to Set Boundaries

Family: You can't live with 'em, you can't live without 'em. While your family can be your main support system when you have a chronic illness like ulcerative colitis, sometimes they can harm your wellness efforts. Here's how to deal.

smiling young woman

This Year (With RA) Is Gonna Be Great!

Repeat after me: “I can choose to live better with my RA.” Got it? Good. Here are 10 choices to consider this new year to help you get started right now.

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8 Steps to Calming an RA Flare

You might not always be able to prevent a rheumatoid arthritis flare-up, but with these pain-relieving tips at the ready, you can at least show it who's boss.

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School Success With Pediatric MS

We've got simple, doable advice for helping your child with MS manage recess, homework, fatigue and more.

smiling woman

10 UC Patients Share Uplifting Advice

When you’re in the midst of a flare or stuck in a rut with your ulcerative colitis, it can be hard to think positive. But these UC vets are here to let you know that it does get better.

Capitol building

Want More Psoriatic Disease Research? Here's How to Advocate to Congress

Psoriasis advocate Sabrina Skiles shares how to prepare, what not to do, and how to make the most of your time on Capitol Hill.

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World Psoriasis Day: 10 Ways to Become a Psoriasis Advocate

Become a psoriasis advocate on World Psoriasis Day and share your experience and knowledge with others. Patient expert Julie Cerrone Croner offers ten creative suggestions.