Managing Flares

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Manage Your Next RA Flare With These 10 Tips

Did you know that staying in bed for an RA flare isn’t always best? Experts recommend alternating periods of rest with movement to keep joints from getting stiff. These 10 tips can help you during your next RA flare.

By Tracy Davenport, Ph.D.

9 Ways to End Psoriatic Arthritis Fatigue

You don't have suffer fatigue from psoriatic arthritis. Try these nine practical tips to keep your energy up, and your mind and body healthy.

By Tracy Davenport, Ph.D.

When Food Attacks: How I Roll With the Gut Punches of Ulcerative Colitis

Living with UC, Mandy’s learned the importance of laughing and learning from the low points. Here, she shares the story of a vacation gone awry due to her symptoms.

By Mandy Morgan

The Flu and MS: Tips to Protect Yourself

Don’t let the flu throw your MS into hyperdrive. Reduce your risk of illness and know how to fight off influenza this season with these tips.

By Lisa Emrich

10 Red Flags of a Psoriatic Arthritis Flare

Recognize psoriatic arthritis before it flares. Pay attention to these 10 red flags to make changes early before the joint pain gets worse.

By Julie Cerrone Croner

How to Decline Trigger Foods During Holiday Events

Trigger foods act like a drug during stressful holidays, calming us down and keeping us in control of our feelings, but they also cause harmful side effects.

By Amy Hendel, P.A.

9 Ways to Be Comfortable in Your Own Skin With Eczema

Become comfortable in your own skin with eczema with these nine practical tips, including self-care strategies, diet recommendations, and ways to prepare for flare-ups.

By Ashley Wall

21 Ways to Prevent Chronic Hives Flare-Ups

How to prevent chronic hive flare-ups? Here are 21 ideas, including medical-related tips, suggestions from alternative medicine, and more.

By Marisa Zeppieri-Caruana

9 Ways to Prepare for a Psoriatic Arthritis Flare-Up

It’s more difficult to manage a psoriatic arthritis flare-up after it’s happened. Be proactive and follow these steps to prepare beforehand.

By Tracy Davenport, Ph.D.

Here's Why Humidity and Cold Air Trigger Asthma

Every asthmatic should be aware that both humidity and cold air are two very common asthma triggers. So why is this? And what can you do about it?

By John Bottrell