Managing Flares

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Foods to Avoid With Ulcerative Colitis

Avoiding these foods are key to enjoying a balanced diet with UC.

By Tracy Davenport, Ph.D.

Red Flags Signaling an Eczema Flare-Up

Stress, pet dander, and countless other factors can trigger a flare. Arm yourself with information.

By Eileen Bailey

Manage Your Next RA Flare With These 10 Tips

Did you know that staying in bed for an rheumatoid arthritis flare isn’t always best? These 10 expert-recommend tips can help you during your next RA flare.

By Tracy Davenport, Ph.D.

9 Ways to End Psoriatic Arthritis Fatigue

You don't have suffer fatigue from psoriatic arthritis. Try these nine practical tips to keep your energy up, and your mind and body healthy.

By Tracy Davenport, Ph.D.

When Food Attacks: The Gut Punches of UC

Mandy's vacation goes awry when flight delays lead to a fast-food flare-up of ulcerative colitis. Find out what she learned about traveling with UC.

By Mandy Morgan

The Flu and MS: Tips to Protect Yourself

Don’t let the flu throw your MS into hyperdrive. Reduce your risk of illness and know how to fight off influenza this season with these tips.

By Lisa Emrich

10 Red Flags of a Psoriatic Arthritis Flare

Recognize psoriatic arthritis before it flares. Pay attention to these 10 red flags to make changes early before the joint pain gets worse.

By Julie Cerrone Croner

Say No to Trigger Foods During the Holidays

If you often find yourself overeating during the holidays, follow these strategies to help you say no to trigger foods, and stop a binge before it starts.

By Amy Hendel, P.A.

9 Ways to Be Comfortable in Your Own Skin With Eczema

Become comfortable in your own skin with eczema with these nine practical tips, including self-care strategies, diet recommendations, and ways to prepare for flare-ups.

By Ashley Wall

Take Control of Chronic Hives Flare-Ups

Wondering how you can have fewer chronic hives flare-ups? Try these 21 tips to find the medications, natural remedies, and lifestyle changes that work for you.

By Marisa Zeppieri-Caruana