Where’s your plate? Here’s how eating turkey and drinking wine (in moderation) can boost brain power.
Twenty minutes—or less—a day of breaking a sweat is all you need to reduce your risk of Alzheimer’s and dementia.
If you feel confused or have trouble focusing as you go through cancer treatment, it could be chemobrain. Learn more about what it is and why it happens.
The mental fuzziness that often accompanies secondary progressive multiple sclerosis can be annoying, embarrassing, or down-right scary. Boost your brain function with these tips.
Here’s how to maintain their dignity and offer choices.
Little research has focused on the fact that women are more likely to get Alzheimer’s—until now.
Doing puzzles and taking supplements aren’t going to cut it. The good news? Warding off dementia is probably easier than you think.
If you’re of a certain age, you may find it hard to believe that forgetting something takes more mental effort — more brain power — than trying to remember it.
Adults in their 40s and 50s with high cortisol levels linked to stress perform worse on memory and cognitive function tests and have smaller brain volumes..
A Swedish study confirms early research and suggests that nose breathing may help improve memory.