If you feel like your metabolism is slower, even after thyroid treatment, you are very likely right. Here’s how you can boost and increase a slow metabolism.
Explore foods good for people with thyroid conditions like hypothyroidism and hyperthyroidism.
A third of Americans have this cluster of symptoms that doubles the risk of cardiovascular disease. Are you one of them?
Since exhaustion, weight gain, and brain fog are symptoms of menopause and thyroid, it’s hard to know which it is.
Healthy thyroid function is crucial to every bodily function, and every organ, gland, tissue, and cell in your body. Here's what you should know.
People who don’t get enough sleep are more likely to have low metabolism and be overweight, according to this study.
Bulletproof Coffee is all the rage. But is it right for you?
You may want to rethink your food habit before workouts if your goal is burning fat.
We all know somebody who seems to eat whatever they want and never worries about gaining a pound. While genes may be partially to blame for a slow metabolism—although studies suggest the impact is minimal—we can increase our metabolism through diet a...
The knowledge and you have about exercise can determine your fitness success. Take our quiz to find out what you know.