Nutrition

Latest

Good Eggs vs. Bad Eggs: A New Skirmish in the War on Cholesterol

A review published in JAMA has linked dietary cholesterol in eggs to increased risk for cardiovascular disease and mortality... again.

By Diane Domina

Kombucha: Power Drink for Blood Sugar and Diabetes

Have you noticed that supermarkets these days are overrun with a wide choice of kombucha? What is it and can it help you manage type 2 diabetes?

By Mary Shomon

Can You Feed Your Family on $25 Per Day?

Even with careful meal planning, serving healthy meals to a family of four costs about $25 a day, which for many low-income U.S. families is not affordable.

By Diane Domina

The 10 Best Apps for Diabetes Management

These 10 health apps are great tools for managing diabetes by tracking everything from medications and blood sugar to meals and exercise.

By Eileen Bailey

Formal Weight Loss Programs For Diabetes

Many formal weight loss programs can help you manage type 2 diabetes. Learn how to find one that works for you, and get expert tips to help you stick with it.

By Lisa Fields

Social Media and Sugar Consumption: The Strange Link Among Kids

You’ve seen the studies about the negative effect of social media on confidence and mood. New data suggests in can increase unhealthy eating habits in kids.

By Diane Domina

What You Eat Could be The Difference Between Your Bladder Cancer Returning, or Not

While there is no evidence that a particular diet can reduce your risk, results from multiple studies show a link between bladder cancer and what we eat. So it wouldn’t hurt to stock up on yogurt, green tea, and oranges — and also, they’re delicious, so why wouldn’t you want to?

By Carmen Roberts, M.S., R.D., L.D.N.

10 Nutrition Tips for an Ulcerative Colitis-Friendly Diet

Will this ingredient cause a UC flare-up? Does this meal contain enough nutrients? Eating with UC can feel like tip-toeing through a minefield, but we’ve got the dos and don’ts to help guide you.

By Jennifer Mitchell Rackley

The Soda Tax Works! It DOES Shrink Sugary Drink Consumption

The consumption of sugary drinks has fallen 52 percent in areas of Berkeley, California since the city’s tax on sugar-sweetened beverages was enacted.

By Diane Domina

Avoid Weight Gain On a Gluten-Free Diet

If you live with celiac disease, or simply eat gluten-free, and you're worried about weight gain, avoid extra pounds by following these tips.

By Jennifer Mitchell Rackley