If you’re living with acid reflux or GERD, the ketogenic diet may make your symptoms worse.
What you eat can trigger migraine. Holistic health practitioner Mark Canadic provides of list of the 29 worst trigger foods.
Question: What is the best method for calculating diabetic exchanges of mixed foods such as chicken pot pie or vegetable beef soup? Could you please share the steps to this process? Thanks Heather: This can be quite challenging. In fact, many diabete...
Consuming nutritional supplements can be great if you aren’t getting enough calories, protein, vitamins, etc. — but too much can also put a person at risk for malnutrition.
Can you reduce rheumatoid arthritis pain and inflammation by eating tart cherries or drinking tart cherry juice? The evidence says yes!
Having a sensitivity to gluten, whether Celiac or not, can increase your chance of developing thyroid disease.
Problems with swallowing? Pureed food can still taste good and look appetizing.
Certain foods trigger migraine, while others relieve it. Holistic health practitioner Mark Canadic shares his list of the best foods for migraine.
Learn how to keep your cholesterol in check to help prevent high blood pressure, cardiovascular disease, diabetes, even the risk of stroke.
Adding these heart-healthy bites to your diet could help you keep your BP in check.