If you live with psoriatic arthritis, you should try these delicious smoothie recipes made with anti-inflammatory ingredients to help you feel your best.
You know what they say about apples—one a day will keep the doctor away—but a new study finds this old saying could apply to avocados, too.
Need a quick blood-sugar boost? Stock up on these snacks and stash them everywhere!
Conflicting research says that for some inflammatory conditions, dairy is harmful, while for others, it’s actually helpful. Find out if your condition is one that should be loading up on cheese, or ridding dairy altogether.
If you have prediabetes or type 2 diabetes, intermittent fasting could potentially improve, or even reverse, your condition.
While there is no evidence that a particular diet can reduce your risk, results from multiple studies show a link between bladder cancer and what we eat. So it wouldn’t hurt to stock up on yogurt, green tea, and oranges — and also, they’re delicious, so why wouldn’t you want to?
A healthy diet can go a long way in lowering your risk of breast cancer. We've got the latest nutrition advice anyone can follow (even you!).
When you have type 2 diabetes, healthy snacking can help you manage your blood sugar. Learn these secrets for snacking healthy, even on the go.
Potassium is an essential part of a nutritious, heart-healthy diet. Find the right foods at your grocery store that will add more potassium to your meals.
Will Kriski tells his story about tackling high cholesterol by developing a low-fat, whole-foods, plant-based diet that emphasizes starchy vegetables.