Eating typical road-fare can make reflux symptoms worse.
After eight years of severe symptoms, Amberlee Barricklow was diagnosed with psoriatic arthritis and put on biologics. Here, she talks about her experience with these medications.
Over time teeth can be weakened by fillings, crowns, or root canals. But you can help protect them by avoiding certain foods and opting for smart substitutes.
Sometimes you just need a little push — or inspiration — to kick-start your fitness journey, or to keep it going.
Learn about the vitamins and supplements — including vitamin D and selenium — that are good for your thyroid.
Can a gluten-free diet cure chronic illness without side effects?
Having a sensitivity to gluten, whether Celiac or not, can increase your chance of developing thyroid disease.
Back to school routines make it hard to find time to prepare a balanced meal. We’ve got you covered.
What “extras” should you be adding to your smoothie, and are they worth the cost?
Stopping for fast food is sometimes inevitable, but that doesn’t mean it has to be unhealthy.