Sitting too much can cause poor blood circulation increase inflammation. Learn how an active lifestyle can prevent obesity, heart disease, and diabetes.
It's not enough that you live with RA — if you are a woman with RA it opens up your immune system to other chronic conditions. But, unlike with RA, there are things you can do to prevent these comorbidities.
Springtime is the perfect time to focus on cleaning and organizing your fridge and pantry. Try these tips to help create order in your kitchen and inspire weight loss.