For people who are overweight or obese, losing even a little weight can improve your life—and your health—in some unexpected ways. The bonus? Those non-scale victories can help keep you motivated too.
A lot. Problems like snoring and sleep apnea can make it more difficult to lose weight. Find out what’s behind the connection—and what you can do to get the rest you need.
Mom and caregiver Sandra Holloway survived two heart-failure emergencies—now she's dedicated to helping others avoid them.
Having RA increases your risk of getting osteoporosis and suffering fractures from it. Here’s what you need to know.
Obesity could increase your risk of asthma because of changes in your respiratory muscles and other related conditions, according to this study.
The common belief is that obesity increases asthma risk in children, but it may be the other way around: Cildren with asthma may have a higher obesity risk.
Sitting too much can cause poor blood circulation increase inflammation. Learn how an active lifestyle can prevent obesity, heart disease, and diabetes.
Just two weeks of inactivity increases the risks associated with diabetes. Learn how to avoid step reduction and increase your daily activities.
If you have asthma that doesn't respond to conventional therapies, it could be because one of these conditions is the root cause of your breathing troubles.
Low-carb diets have become increasingly popular for promoting weight loss and heart health, but your gender might affect the outcome.