Obesity

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Do You Struggle with a "See the Food, Eat the Food" Diet?

A new study suggests that the food we leave out on our countertop is probably a strong indicator of our body mass index or BMI, especially for women. In part one of the study, 500 households in Syracuse, New York, were asked to take an inventory of t...

By Amy Hendel, P.A.

The Truth About Coconut and Your Health

Coconut products are believed to be healthy alternatives to other fats, oils and even water. But is that true?

By Amy Hendel, P.A.

Holiday Foods Quiz

Just because holiday dinner is traditionally a feast, it doesn’t have to be a high calorie one. Are you make the right choices?

By The HealthCentral Editorial Team