Kristen was shocked to receive an endometrial cancer diagnosis at age 49. Here’s what she learned on her journey to recovery.
Waking early and having a consistent morning routine improves our mood, as well as memory, work performance, alertness, and attention. Here are some strategies to design your own.
For Julie Ryan, compromised sleep worsened her migraines. Mindfulness, CBD oil, and changes in sleep habits got her back on track. Learn more about sleep and migraine.
"What I once viewed as a near-death sentence to my love life and identity transformed into a sense of purpose that still guides me today."
Linda, a cervical cancer survivor, shares her advice on how to stay strong — mentally and physically — throughout your cancer treatment journey.
“In 2013, I had the first of three laparoscopic surgeries for endometriosis. Had I known then what I know now, I could have avoided at least one of those surgeries.”
Get tips for facing the future with metastatic breast cancer, including self-compassion, education, advocacy, and connecting with your support network.
What with all the stigma surrounding ulcerative colitis and other digestive health conditions, this woman has one simple plea for modern society.
HealthCentral spoke with three women who successfully applied for Social Security insurance benefits about their experiences and advice for others.
Living with a chronic condition like IBD can leave you with deep insecurities. Here’s how Mandy dealt with hers.