The Mediterranean diet—rich in antioxidants and omega-3 fatty acids—can help lower your risk of developing skin cancer.
Melanoma is the deadliest form of skin cancer. In the past melanoma outsmarted us, but now, with new treatments and tests, we’re starting to outsmart melanoma.
Mania can feel euphoric, but the crash afterward is devastating. So how do you prevent it from happening? Here are some ways to protect yourself from mania.
Unplug. Take breaks. Stay in the moment. These and other tips by Isaiah Pickens, Ph.D. will help you to recharge your mental health and productivity this summer.
Low vitamin D levels may contribute to risk factors for heart disease. Learn how to get the recommended amount of vitamin D from these heart-healthy foods.
Fiber is an essential part of a nutritious, heart-healthy diet. Find the right foods at your grocery store that will add more fiber to your meals.
If someone with a cold sore performs oral sex on a partner, can the partner get genital herpes? Get the answer this and other oral herpes questions here.
Herpes is one of the most common sexually transmitted infections (STIs), but it can be managed. Here’s what you need to know.
Studies show that people with gout have more flares in the nighttime than during the day — making it nearly impossible to sleep. So how do you push through the flare to get some Z’s?
Although night sweats isn’t a sleep disorder, they can still wreak havoc on your life — and sheets. There are a few culprits that could be eliminated so you sleep soundly — and dry.