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Prevention

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Coronavirus.

10 Important Facts to Know About Coronavirus

Knowledge is power, so here are the stats and facts that will help give you a clearer picture of COVID-19, the new illness making its way around the globe.

Woman with stomach pain sitting on the floor at home.

Do You Know Your Risk Factors for Ulcerative Colitis?

While we don’t know exactly what causes UC, we do know some of the main risk factors for developing it — and knowing your risk factors can help you take control of your health and your future.

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The ABCs of Hepatitis

Did you know there are six types of hepatitis? We help you understand the different causes of liver inflammation so you can spot the signs and lower your risk.

Flask of olive oil and olives.

Could This Kitchen Staple Help You Live Longer?

Don’t believe the hype! This versatile ingredient is the real superstar of the Mediterranean diet.

Woman with a cold outside.

Worst Flu Season Ever?

We hate to be the bearers of bad news, but this is shaping up to be another crazy-bad flu season. Check out these tips to stay healthy.

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What Social Distancing Really Means (and Why Everyone Needs to Do It)

From long coronavirus contagion periods (before and after symptoms) to the urgent need not to overwhelm our healthcare system, these are the reasons you need to embrace social distancing right now.

Woman getting a mammogram to screen for breast cancer

When Was Your Last Cancer Screening?

Consider this your official reminder to schedule a cancer screening today.

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How to Spot Psoriatic Arthritis Right Away

Early detection of PsA can prevent permanent joint damage. Watch for these signs.

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10 Ways to Prevent a Heart Attack

Adopt these 10 heart-smart tips now to lower your risk for having a heart attack in the future.

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Sad? Stressed? How to Deal with the Emotional Toll of UC

10 stay-strong strategies for coping with the (often overlooked) emotional toll of having ulcerative colitis.