Prevention

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Senior man in physical therapy.

The Link Between Osteoporosis/Osteopenia and Psoriatic Arthritis and How to Protect Your Bones

Read the science behind the connection between psoriatic arthritis and osteoporosis and osteopenia, as well as tips for preventing bone damage.

Older man doing yoga to stay limber and balanced.

5 Ways to Prevent Falls With Psoriatic Arthritis

Psoriatic arthritis can affect balance and lead to falls, which lead to other health complications. Here are five practical ways to minimize your risk of falling.

Night shade vegetables.

The Best and Worst Foods for Severe Asthma

Learn more about the foods that might be triggering your severe asthma.

Mother and daughter talking on the couch.

Make Your Loved One Get a Skin Cancer Exam

When your loved one has a suspicious mole, urge them to get a skin cancer exam, even if they're stubborn. Here are some snappy answers to common cop-outs.

Woman shopping for tea in grocery store.

Top Heart-Healthy Polyphenol-Rich Foods

Polyphenols are an essential nutrient for a healthy diet. Find the right foods at your grocery store that will add more polyphenols to your meals.

Quinoa with avocado, mango, and seeds.

Top Heart-Healthy High Monounsaturated Fat Foods

Monounsaturated fat is an essential nutrient in a heart-healthy diet. Find foods at your grocery store that will add more monounsaturated fats to your meals.

young woman rubbing her neck

Osteoporosis: What You Can Do Now to Reduce Your Risk

While most women don't see the effects of osteoporosis until later in life, there are things you can do when you’re young to reduce the risk.

A woman taking care of her feet.

Best Treatments for Chronic Foot Pain

If your foot pain is more than soreness from normal wear and tear, it’s time to create a treatment plan. Here's what you need to know.

How Much Do You Know About Severe Asthma?

Severe asthma is more difficult to control and causes more symptoms and attacks than other types.

Callouses on feet

How to Care for Your Feet If You Have Calluses

Calluses can range from annoying to painful, from almost invisible to unsightly. Eileen Bailey offers practical tips to care for your calluses.