Prevention

Latest

Meghan Markle's Pregnancy Has Life-Saving Lessons for Women With Chronic Illness

Pregnant with a chronic disease? Not advocating for your health care can have devastating consequences — and your doc can often make the situation worse.

By Erin L. Boyle

Do You Believe These Sleep Myths? It Could Be Harming Your Health

Widespread assumptions about Zzzs could be seriously endangering your health, due to conditions like sleep apnea. Thankfully, a new study is busting common myths.

By Lara DeSanto

An Extra Routine Ultrasound Scan Could Prevent This Common Birth Complication

Most moms-to-be only get two ultrasounds during pregnancy — but new research could change that, benefiting moms and babies alike.

By Lara DeSanto

Bad News: Your Docs May Not Be Washing Their Hands Correctly

Hand hygiene is key, especially in hospitals where health care-related infections can be fatal. Yet new research finds that health care workers may not be doing everything they can to protect us.

By Lara DeSanto

Want to Reduce Your Alzheimer’s Risk? Here’s How

The prospect of losing your memory is terrifying — but a new study out of the University of Alberta gives us concrete steps to take that can help us stay healthy.

By Lara DeSanto

Demand for IUDs Is Up — Here's Why

President Trump recently ramped up his promise to get rid of the Affordable Care Act, sometimes called Obamacare. Here’s how women are reacting, according to a new study.

By Lara DeSanto

Want to Try HIIT Workouts? Read This First

HIIT workouts are tempting due to their reputation for being a quick way to see big gains — but before you start, it’s important to understand injury risk.

By Lara DeSanto

Turns Out, Moderate Drinking Doesn’t Actually Lower Your Stroke Risk

This long-held belief is now firmly in “health myth” territory, thanks to a large new study on alcohol consumption and stroke rates.

By Lara DeSanto

Here’s Why You Should Get Your Main Nutrients From Food, Not Supplements

Put down the vitamin bottle for a second and listen up: A new study found that it’s the nutrients from food you eat that benefit you most.

By Lara DeSanto

A New Vaccine Could Treat Existing HPV and Precancer of the Cervix

The current HPV vaccine, Gardasil9, prevents cervical cancer—but a new vaccine could actually get rid of HPV and precancerous cells in people who are already affected.

By Lara DeSanto