Prevention

Latest

The Flu and MS: Tips to Protect Yourself

Don’t let the flu throw your MS into hyperdrive. Reduce your risk of illness and know how to fight off influenza this season with these tips.

By Lisa Emrich

6 Things to Know About Zika Virus During Pregnancy

Are you currently pregnant or planning to conceive? Take these precautions to help prevent getting Zika.

By Eileen Bailey

Liver Cancer Rising Dramatically in the U.S.

Liver cancer is one of the fastest growing cancers in America, and it’s rising faster in the U.S. because of lifestyle factors you can control.

By Kathleen Hall, MBA

Women With Asthma at Risk for COPD: Reducing Overlap Syndrome

Did you know that asthma and COPD symptoms can overlap? Learn ways to reduce your risks of developing COPD if you already have asthma.

By Eli Hendel, M.D.

The Link Between Osteoporosis/Osteopenia and Psoriatic Arthritis and How to Protect Your Bones

Read the science behind the connection between psoriatic arthritis and osteoporosis and osteopenia, as well as tips for preventing bone damage.

By Casey Nilsson

5 Ways to Prevent Falls With Psoriatic Arthritis

Psoriatic arthritis can affect balance and lead to falls, which lead to other health complications. Here are five practical ways to minimize your risk of falling.

By Tracy Davenport, Ph.D.

The Best and Worst Foods for Severe Asthma

Learn more about the foods that might be triggering your severe asthma.

By Jennifer Mitchell Rackley

Make Your Loved One Get a Skin Cancer Exam

When your loved one has a suspicious mole, urge them to get a skin cancer exam, even if they're stubborn. Here are some snappy answers to common cop-outs.

By Eileen Bailey

Top Heart-Healthy Polyphenol-Rich Foods

Polyphenols are an essential nutrient for a healthy diet. Find the right foods at your grocery store that will add more polyphenols to your meals.

By Lisa Nelson, RD, LN

Top Heart-Healthy High Monounsaturated Fat Foods

Monounsaturated fat is an essential nutrient in a heart-healthy diet. Find foods at your grocery store that will add more monounsaturated fats to your meals.

By Lisa Nelson, RD, LN