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Preventive Care

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Woman exercising at gym.

RA Workout Tips That Won’t Start a Flare

You know you should exercise to help your RA, but how do you start a program without killing your joints? It’s possible. Here’s how.

Gut bacteria inside the large intestine.

Understanding Hashimoto's and Your Gut

Hashimoto’s thyroiditis can cause big problems for your gut microbiome. Follow these 5 tips for take control of your gut health.

Man taking aspirin with a glass of water.

Aspirin Lowers Liver Cancer Risk

Want to cut your risk of liver cancer? Regularly taking aspirin twice a week for at least five years can help, according to these studies.

Young couple hugging in new house with small dog watching.

FDA Approves New Contraceptive Device for Women

The FDA approved a combined hormonal contraceptive for women called Annovera, the first vaginal ring that can be used to prevent pregnancy for a full year.

Woman cooking a nutritious meal to protect her health.

How Women Can Stay Healthy With RA

If you're a woman with rheumatoid arthritis, you may be at risk of other chronic conditions. Here's how you can protect your health.

Couple talking to a doctor about ineffective medication.

MS Drug Efficacy Drops as Patients Age

A new meta-analysis study reinforces the importance of early treatment upon MS diagnosis to prevent disability.

Person analyzing DNA test.

Home DNA Tests and Privacy: A Primer

Remember: Reputable companies will ask permission before they share your information with others.

Fingernails.

Nail Psoriasis: How to Prevent a Flare-Up

Nail psoriasis may not be preventable, but these tips for proper nail care can help you have fewer flare-ups.

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How to Prevent Bladder Cancer Relapse

Bladder cancer has one of the highest recurrence rates, so it’s important to follow these suggestions to prevent relapse.

Stacked stones with a flower.

10 Ways Naturopathy Can Help With RA

Go beyond traditional medication for rheumatoid arthritis. Learn how naturopathy treatments like acupuncture, supplements, and meditation can make a difference.