Eating typical road-fare can make reflux symptoms worse.
Back to school routines make it hard to find time to prepare a balanced meal. We’ve got you covered.
What “extras” should you be adding to your smoothie, and are they worth the cost?
It may be time to switch to glass containers, given research linking plastic chemicals to obesity.
Traveling and going on vacation doesn’t have to mean gaining five pounds. Prepare and pack the right foods.
Explore foods good for people with thyroid conditions like hypothyroidism and hyperthyroidism.
Coming up with gluten-free, dairy-free desserts can be a challenge. Peach sorbet to the rescue!
Summer is full of temptation with its parties and unhealthy food and drinks. But you CAN do Summer the healthy way.
Enjoy these tasty recipes, all packed with antioxidant-rich, cancer-fighting beta-carotene.
We all want to eat healthier — but who has the time? Enjoy these fast, easy, and delicious recipes.