We're not kidding — your kids can be a vital part of keeping your energy up and pain levels at bay. Trying to do it all — care for children, grocery shop, cook, and clean — is most likely more than you alone can accomplish. So enlist their help — we'll tell you how.
Before you beat yourself up because your mom or dad have shaggy hair or haven't been to the dentist in way too long – take a look in the mirror. You may be overdue on some things for yourself, too, so don't be so hard on yourself about the smaller care items for your loved ones.
Choosing a nursing home for your loved one can be a daunting decision. It’s one thing to review the brochure, look at their website, and even visit the facility. But in order to get a real feel, these are the things you should be looking out for.
Mistakes are inevitable when caregiving for someone with Alzheimer's. Some are more avoidable than others. Here are guidelines to avert the most common mistakes.
Explore three personality traits possibly more at risk for developing depression: the isolated introvert, the overachieving perfectionist, and the daydreaming creative type.
Apathy is a symptom of depression. It also indicates a problem within a relationship. Learn how to distinguish symptoms of depression from relationships problems.
Emotional and verbal abuse can have lasting effects that are just as serious as physical abuse. Learn how to recognize signs of emotional abuse and glean tips on how to leave an abusive relationship.
Dissociation affects all of us to some degree - a feeling of not being there, of not being anchored. As a psychiatric disorder, it overlaps with PTSD, borderline personality disorder, and bipolar.
Many people with depression suffer from hypersensitivity. Here are 8 practical tips for not taking things so personally and how to free yourself from hypersensitivity.