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Woman stressing over car not being perfectly clean.

Anxiety Over Not Being Perfect: Why Some of Us Crave Perfection

"You are not perfect. Get over it" is the message I tell myself when I am stressed out over not being superwoman. Yet as much as I tell myself this truth I still fail to embrace the concept fully. It is this trait, the desire for perfectio...

The drama queen personality.

Anxious Personalities: Which Type are You?

Although everyone feels anxious to some extent, there are some personalities which seem more prone to feeling stress and anxiety. I am going to list some of the traits and mindsets of some of the different types of anxious personalities.

Man discussion prostate cancer with his doctor.

Prostate Cancer and Your Mental Health

Men with prostate cancer suffer high rates of depression and anxiety. Here's why mental haelth care is an important part of your treatment plan.

Seniors posing for a selfie.

Social-Savvy Seniors: Older Adults Reduce Depression Risk With Social Media

Using social media like Facebook and Twitter can help seniors counteract the depression risk that comes with pain from chronic conditions or other ailments.

Woman using a virtual reality simulator.

Virtual Reality Can Make You More Compassionate, Study Shows

Individuals who participated in a VR experience saw what it would be like to lose their homes and jobs, and therefore developed longer-lasting compassion toward homeless people.

Lonely woman sitting on empty beach.

Are Loneliness and Diabetes Linked?

Diabetes can make you feel lonely or isolated. Learn about the connection between chronic illness and loneliness and what you can do to combat it.

Couple looking at each other lovingly in bed.

Antidepressants and Sex: What You Should Know

Are your antidepressants affecting your libido? Here’s what you can do about it.

Children helping their mother with rheumatoid arthritis make dinner.

Cooking With RA: Enlist Your Family's Help

When you have RA, hearing "what's for dinner?" can be a daunting question — but it doesn't have to be. Make cooking as a family an "all hands on deck" event.

Anxious woman unable to be intimate with her partner.

How Anxious Thinking Can Affect Your Sex Life

When apprehension tips over to anxiety, that’s when intimacy problems really start.

Woman hugging a friend with cancer.

How to Help Someone with Breast Cancer

Many of us know a woman with breast cancer, but do you know the best things you can do or say to help her through it? Here are 10 ways you can help.