You may think this is only an issue for your elderly parents, but new research shows even those in their 50s need to watch their step.
A new Australian study found people who followed the so-called “caveman diet” had twice the amount of a key biomarker linked to heart disease. Here’s what you need to know.
Turns out, anyone with lungs is at risk. But if you’ve never smoked and are facing a lung cancer diagnosis, here are 10 things you should know.
Put down the vitamin bottle for a second and listen up: A new study found that it’s the nutrients from food you eat that benefit you most.
When (and if) you eat certain meals throughout the day could have serious implications for your cardiovascular health, according to new research.
Heart failure is a serious condition that affects millions of adults in the U.S., but this new study gives us one clear-cut way to lower our risk.
Improving your diet may be one of the most powerful steps you can take to protect yourself against cancer.
How to kick processed foods out of your life—and save your heart too.
Something funky going on with your breast? Our guide to surprising breast-cancer symptoms shows you what to look for and what to do next.
It is possible to overdo healthy eating. A new study pinpoints risk factors for the eating disorder orthorexia.