Cheryl Hile, 43, has run 44 of her 57 marathons while living with MS. She lives by a mantra that everyone should: “I will do what I can and I will never give up.”
She was already fighting fibromyalgia — and then came the Boston Marathon bombing, where she suffered a traumatic brain injury. Hear her inspiring story.
If you have a dull ache in the front of your knee and you’re a runner, walker or stair-climber, you may be suffering from chondromalacia patella. Here’s how to get rid of that pain.
A cancer diagnosis does not have to mean that you give up working out. Take it from this woman who worked out through chemo treatment.
How to get your fitness groove back after RA seemingly takes it.
Whether you’re running on a treadmill or attending a yoga class, there are a few etiquette things you should know.
Overcoming feared situations requires a systematic series of activities, time and patience.