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Self Care

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9 Ways to Keep Costs Down for Psoriasis

Psoriasis treatment is expensive – costing the average person $8000 a year. Casey Nilsson offers some creative ideas for cost savings, from coupons to patient assistance.

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Your Holistic Diabetes Comfort Kit

These natural remedies can complement your care and be the wellness boost you need for mind, body and soul.

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21 Ways to Prevent Chronic Hives Flare-Ups

Wondering how you can have fewer chronic hives flare-ups? Try these 21 tips to find the medications, natural remedies, and lifestyle changes that work for you.

woman chopping chives, preparing meal of salmon and vegetables on cutting board

What's the Best Diet for People With MS?

The short answer: a healthy one! We've got doctor-approved advice can improve your overall health and your quality of life, too.

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Hey, Parents of Kids With ADHD: Your Break Awaits!

'Me time' is actually possible, even when you're managing a full schedule of appointments, therapies, and the occasional meltdown. Here's how.

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Exactly How to Make it Through the Work Day When You Have RA

How can you deliver in your job when you’re dealing with the aches and pains of rheumatoid arthritis? Secrets for success (and comfort) right here.

Happy young woman behind watermelon slice smile.

Your Heart Loves Optimism

Is your glass half-empty or half-full? You have the power to decide, so why not fill 'er up? Your heart will thank you.

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Diabetes Infographics Worth Sharing

We created this special series of infographics specifically for people with diabetes (and the people who love them!). Get tips on everything from cooking tools to quick sugar-boosting snacks.

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All the MS Feels

You don't have to get through this alone: We've got expert advice on how to deal with the emotional mashup that can follow a multiple sclerosis diagnosis.

Young woman getting her hair dyed and highlighted.

The Hair Dye and Breast Cancer Study That Everyone Is Talking About

Before you pick up the phone to cancel (or schedule) your upcoming hair appointment, read this.