The benefits of exposing yourself gradually to social situations you might ordinarily avoid.
Fears of kissing under the mistletoe, turkeys, relatives or sparking lights exist! Here are some unknown, but very real, Christmas phobias.
If you live with a chronic illness, these apps can help you stay on track of your appointments, medications, and symptoms.
There can be a dark side to the anonymity and accessibility that the internet provides.
Choices like deciding between a real or fake christmas tree, or hugging everyone at the holiday dinner can be make or break when it comes to keeping eczema flares in check.
HealthCentral thyroid writer Mary Shomon introduces her thyroid support team members and explains why they're so important.
Don’t stress about what dish you can bring to your next holiday party. These nutritious twists on old favorites will keep everyone happy.
Five ways for those with diet restrictions to survive (and enjoy) holiday gatherings.
Cathy Kramer writes about her journey with rheumatoid arthritis, and how she found beauty in sharing her story with others.
A 2017 study suggests that binge-watching TV can have a negative effect on sleep quality.