Don’t let a multiple sclerosis diagnosis sideline your kid from sports and play. Give them—and their cardiovascular and muscular systems—a boost with these fitness tips.
Boobs: They come in all shapes, sizes, colors, and variations. But this universal wisdom will keep anyone’s feeling good—and help lower your risk of breast cancer.
Catch your breath faster with these COPD-approved tips.
Staying active can start a positive-feedback loop: Fewer symptoms of multiple sclerosis mean more opportunity to do all the things you love to do.
Medication isn’t the only way to soothe psoriatic arthritis soreness. Here, experts offer their best tips to relieve pain and live better every day.
This plan was developed specifically for people with secondary progressive MS (our fitness model Verena, included!), and each move can be done while sitting in a chair or wheelchair. No gym required!
Ready to work it?! Adding a few strength-training moves to your daily routine gives you a powerful way to help manage the physical symptoms of multiple sclerosis.
Whew! Turns out, you probably don’t have to lose a bajillion pounds to successfully manage your type 2 diabetes.
No big life overhauls here. You can lower your cancer risk with just a few easy strategies.
One writer reflects on the biggest lessons he learned from being diagnosed with multiple sclerosis at a young age.