Medication isn’t the only way to soothe psoriatic arthritis soreness. Here, experts offer their best tips to relieve pain and live better every day.
Staying active can start a positive-feedback loop: Fewer symptoms of multiple sclerosis mean more opportunity to do all the things you love to do.
This plan was developed specifically for people with secondary progressive MS (our fitness model Verena, included!), and each move can be done while sitting in a chair or wheelchair. No gym required!
Ready to work it?! Adding a few strength-training moves to your daily routine gives you a powerful way to help manage the physical symptoms of multiple sclerosis.
Whew! Turns out, you probably don’t have to lose a bajillion pounds to successfully manage your type 2 diabetes.
No big life overhauls here. You can lower your cancer risk with just a few easy strategies.
One writer reflects on the biggest lessons he learned from being diagnosed with multiple sclerosis at a young age.
Still need a good reason to unglue yourself from your work seat? Try this: A new study found that we burn more calories standing than sitting. Read on to learn why.
Movement can help ease psoriatic arthritis symptoms—if you follow these guidelines.
Many with metastatic breast cancer will never get to "ring the bell" at their oncologist's office, signifying the end of treatment. But that's not stopping these thrivers from living their best lives!