Strong bonds between siblings can help reduce stress and offset the negative effects of unhealthy, destructive parental relationships, according to a recent study.
It’s hard enough to have a healthy relationship with food at the best of times, but when you have RA, there are some extra challenges. Medications can make you gain weight, make you nauseous, or cause you to lose your appetite. It’s time to build a h...
Taking this quiz can give you a better understanding of your own anxiety — or help you to understand what someone else with anxiety disorder is going through.
When January rolls around, many parents are ready for the daily routine to bring back some semblance of order to their lives. But the transition isn’t always easy.
Hops have a sedative effect that can encourage sleep. But before you reach for a beer, try these other ways to get a healthy dose of hops.